56 Items Tagged

creativity

4 Ways to BEING in the PRESENT Moment

I wish you “JAI” or victory in your pursuit of the NOW.

Julie Piatt
September 11 2012

Open Your Mind in 7 Steps

Positive changes will be evident in your life when you are mentally and physically receptive to the energy that created you and the energy around you.

Jovanka Ciares
September 5 2012

4 Steps to Create Your Joy List

“What is a joy list?” you may find yourself saying out loud over your morning coffee and Facebook as you read this.

Jennifer Pastiloff
August 8 2012

My Daily Philosophy: Yoga, Sex, and a Nap

I have a very simple philosophy: I believe there are three things you’ll never regret doing. In a perfect world, each day would include all three:...

Carrie Herzner
August 5 2012

Why Exercise and Burning Calories Won't Help You Lose Weight

The veil has been lifted on the fat free craze, fad diets are losing steam, and now it's time to tackle the exercise myth.

Tara Stiles
June 13 2012

We Can't Give What We Don't Have

We can only give what we have in us to give. And there's plenty - if we nourish it.

Andi Saitowitz
May 9 2012

Insecurity Can Be Your Friend

The ability to allow yourself to be vulnerable correlates with your ability to be happy and successful.

Dana Claudat
March 7 2012

8 Creative Ways to Share Yoga with Children

As a kid's yoga teacher, I get the chance to explore artistic, creative ways of sharing the practice and its benefits everyday.

Alexandra Moga
March 5 2012