404 Items Tagged
confidence
A Sneak Peek At Our Beauty Event In Miami (It's Almost Like You Were There)
A gathering of like-minded community celebrating the power of health and well-being—is there anything better?
How (And Why) To Be Nicer To Yourself: Tips For Positive Self-Talk
Put those mean thoughts into perspective.
If You've Been Feeling Lost, Try Being More Curious About Yourself
Without judgment, of course.
Need A Pick Me Up? Here's Over 170 Positive Affirmations To Try Today
Say it like you mean it!
Angel Number 808: What It Means & Why You Can Celebrate When You See It
Treat yourself.
9 Tips To Get Your Best Haircut Yet (& What Not To Do), From The Pros
Say goodbye to the post-hair appointment blues.
Research Shows This Simple Daily Habit Can Boost Your Mood — Are You Doing It?
The easiest mood-boosting hack ever.
Am I Asexual? Take This Quiz To Better Understand Your Sexuality
Asexuality exists on a spectrum.
The Secret To Glossy, Shiny, Healthy Hair, From A Celebrity Colorist
Have you ever seen a photo of a celebrity—one with shiny, full, healthy-looking hair—and wondered: How?
This 2-Minute Practice Can Reduce Overwhelm & Speed Up Self-Growth
Inspired by processes in nature.
Doing This Type Of Yoga Every Day For 2 Months Transformed My Sleep
I wasn't expecting to get so much from the practice.
Struggling With Sex After 50? Expert Tips To Build Intimacy At Any Age
Because a fulfilling sex life is possible at any age.
What Happens To Our Health When We Stop Having Sex?
We know sex helps our health—but does a lack of sex damage it?
5 Ways Your Speech Is Making You Sound Insecure + What To Do Instead
Let 2024 be the year you sound as confident as you feel.
Travel Anxiety Is Real: Expert Tips To Help Stay Calm During Holiday Travel
The day before Thanksgiving marks the busiest travel day of the year. So here are our favorite stress-relieving tips for all your travel plans.
I'm a Psychologist & Hairstylist: What I Wish Folks Knew About Mental Health
It's more than just a "bad hair day."
Wellness Expert Kelsey Patel's Favorite Hiking Gear
Personal style has the power to influence how you feel about yourself. In Well Styled, we explore how wellness expert Kelsey Patel uses fashion for...
Constantly Feel Tired Or Insecure? This Chakra Might Be Blocked
It deals with shame.
11 Steps To Build Stronger Self-Esteem, According To Experts
Plus why low self-esteem happens.
A Science-Backed Protocol To Silence The Inner Critic According To Mel Robbins
We can rewire our brains toward joy and connection.