89 Items Tagged
communication
A Mini-Guide To Help You Become More Emotionally Savvy
Most of us don't have an easy time when it comes to feelings.
5 Ways To Stay Positive When Negative People Drain Your Energy
When the folks in our lives weigh us down and drain our energy, it can become a daily challenge to stay positive.
How To Avoid Competing With Your Friends
Try these things rather than comparing yourself to friends.
How I've Dealt With Being Estranged From My Brother
If someone asked me a few years ago how my brother was doing, a lump would immediately form in my throat.
The Difference Between Feelings & Drama (Find Out Which One You Do)
Most of us are feelings-illiterate.
How To Make Friends In Your Yoga Community
Sure, you know The Beatles song "Dear Prudence." But which of these facts about the song are true?
Can Cellphones Affect Your Heart Health? A Cardiologist Explains
Every time I perform an electrocardiogram (EKG), which measures changes in the heart's electric currents, I am reminded that our bodies are energetic...
Why It's Important To Speak Your Truth With Grace
“Our truths grow as we grow. If you’re looking at the trunk of an elephant, your truth might be that you see a wrinkly snake. As you see more of the...
10 Ways To Speak With Purpose, Poise, Precision & Power
When you speak, there are infinite possibilities of what you could say.