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Cheers to building a fulfilling relationship!
People often complain that no one communicates clearly, or enough, nowadays. But the truth is that there is plenty of communication — most of it is...
I've had depression for years, and have been in several situations where I've tried to exchange words with someone who clearly didn't understand how...
You'll learn how to cope better
Having a child with your partner is one of the most intense and intimate experiences you'll ever share together. And yet our culture tends to think of...
Here are five solid ways to start
Here's what you need to know.
The basic definition of yoga is yoke or union — the work of uniting your mind, body and spirit.
So that they too can learn to love themselves and their bodies just as they are.
It's not so easy
Try putting yourself in their shoes
Were you told as a kid that self-sacrifice is noble? Many of us were, even if it was indirect. For one, our culture tends to think of directly...
There is a huge myth in our culture that it's time to shake up — the idea that putting yourself first is selfish.