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The basic definition of yoga is yoke or union — the work of uniting your mind, body and spirit.
Try putting yourself in their shoes
There is a huge myth in our culture that it's time to shake up — the idea that putting yourself first is selfish.
What am I doing? I asked myself. Did I forget my Prozac today?
Sexuality never fades
Let's make the world a better place
It's totally doable
Like the saying goes, "You can't choose your family." With family, the relationships are there whether you like them or not. But friendship is...
My marriage ended for the right reasons. I knew it had to happen, and yet I still went through a raft of unbearably intense emotions -- from anger,...
Women are not complicated!
How to make the connection stronger every moment, challenges and all
Philosophers have written extensively about the basic questions facing all human beings: Who am I? Where did I come from, and where will I go after I...
Have you ever felt so overwhelmed by your emotions that you said or did something you quickly came to regret? (Can anyone honestly deny this...
If we're attracted to someone, it probably shows.
You'll be sure to stop every temper tantrum in its tracks
"I feel like I'm always walking on eggshells with Rosalyn," my client Sean admitted during our recent Skype session. "I hate that we can't talk about...