132 Items Tagged

coconut oil

The 4 Simple Steps I Took To Lose 30 Pounds

When we think of fat, we tend to think of the muffin top that exists around our midsection, or of the other jiggly bits that come about from too many...

Adam Hill
August 16 2013

10 Essential Superfoods From The Paleo Diet

After a 25-year stint as a vegetarian, I very cautiously stepped into unknown territory as I gave the Paleo diet a shot.

Christie Haymond
August 2 2013

DIY: 15 Amazing Beauty Products You Can Make At Home

You don’t need to spend thousands of dollars a year on salon facials, only to halt the benefits by slapping make-up on your face every day. Mother...

Marina Daniell
July 31 2013

The 7 Best Foods To Boost Your Memory

Everyone wants a sharper memory, and as you get older it's especially important to pay attention to the foods you eat in order to preserve your...

Lisa Guy, N.D.
June 20 2013

How To Wash Your Face And Remove Makeup With Oil

Oil cleansing can be a total game changer for just about any skin type and condition

Britta Plug
June 20 2013

Gluten-Free Recipe: Strawberry Rhubarb Pie

June is a great time of year to get strawberries and rhubarb straight from the farmers' market. Pair their sweet and tart flavors with the fact that...

Heather Esposito
June 6 2013

Recipe: Vegan Nutella (Oh Yes!)

That’s right. I said vegan nutella. Grab a spoon, put on a chick flick and cozy up to this delicious recipe. 

Lauren Rudick RYT-500
May 30 2013

Raw Recipe: Carrot Cake With Creamy Lemon Icing

The simple, naked truth is that dessert can be good for you; in fact, dessert can fuel your body, nourish your nervous system, cleanse you colon and...

Olivia McFadyen
May 20 2013

Gluten-Free Recipe: Chewy Goji Berry Bars

Busy morning? Traveling? Experiencing mid-day snack cravings? That shouldn't mean you have to compromise your health. If you don't have time for a...

Sarah Diedrick
May 17 2013

8 Natural Remedies Every Traveler Should Carry

Regardless or whether you're traveling for business or pleasure, these are good to have on hand, as they might come in handy.

Allison Hodge
May 13 2013

Gluten-Free Recipe: Pesto-Mushroom Fettuccine

It's super healthy, so easy to make and tastes absolutely delicious!

Camilla Thompson
May 6 2013

17 Beauty Uses For Coconut Oil (Infographic)

Ah, coconut oil — how we love your lauric acids, medium-chain triglycerides and silky, buttery taste. Is there anything this superfood can't do? Not...

mindbodygreen
April 28 2013

5 Simple Beauty Products You Can Make From Coconut Oil

You’ll be surprised at how easy it is to incorporate coconut oil into your daily beauty routine!

Nicole Geraci
April 2 2013

5 Tips For Looking Beautiful Without Makeup

I'm the type of girl who neeeeds to apply some concealer in order not to scare small children when I walk out the door. But lately I have been paring...

V Roberts
March 7 2013