26 Items Tagged

coconut water

Road Trips, Camping & Hotels: 5 Tips For Healthy Adventuring

Road trips and camping and picnics galore! The sun is out and folks are getting freaky with the Vitamin D. I love the humanity thaw in the spring....

Sara Seinberg
May 9 2013

10 Things To Keep In Your Fridge If You're Trying To Be Vegan

Everyone's been there: You come home from a long day, open the fridge, and find nothing to eat. Usually this leads to ordering takeout, or eating a...

Sara Jane Mercer
April 22 2013

Get All The Benefits Of Matcha In Milkshake Form

“Matcha matcha man. I want to be a matcha man…” Well, a matcha WOman for that matter. And I am!

Rebecca Leffler
February 26 2013

Simple Tips For Renourishing Your Depleted Body

Learning about nutrition and how my body worked played a crucial role in my recovery from a 15-year struggle with bulimia. I started to do lots of...

Pauline Hanuise
February 26 2013

7 Healthy Alternatives to Diet Soda

I used to drink soda nonstop. I worked in the restaurant industry for years, which meant that I had an endless flow of soda at my fingertips. This was...

Sadie Salazar
November 28 2012

5 Food Upgrades for Big Impact

When I made up my mind years back to work towards a healthier lifestyle, change didn’t happen overnight. It has been a series of steps and much...

Michelle Alcon
October 15 2012