220 Items Tagged

coconut oil

8 Natural Remedies Every Traveler Should Carry

Regardless or whether you're traveling for business or pleasure, these are good to have on hand, as they might come in handy.

Allison Hodge
May 13 2013

Raw Recipe: Lemon-Blueberry Cheesecake

Once you try a raw cheesecake, you'll never believe that it's vegan, dairy-free and raw. They're the most delicious thing I've ever eaten, and I know...

Camilla Thompson
May 13 2013

5 Tricks For A Happy Detox

In my opinion, ditching processed foods is one of the best things you can do for your body and mind. I’m feeling so warm and nourished right now just...

Kristen Hedges
May 11 2013

8 Foods People Think Are Healthy (But Aren't)

Between the mainstream media, the Food Pyramid, the gazillions of health blogs out there, and the premise that you can just walk into an organic store...

Jess Ainscough
May 8 2013

Gluten-Free Recipe: Pesto-Mushroom Fettuccine

This was a dish I invented after seeing something similar at The Conscious Cafe in Byron Bay. It's super healthy, so easy to make and tastes...

Camilla Thompson
May 6 2013

The Top 3 Nutrients To Boost Your Mood

As a holistic psychotherapist dealing with both food and mood issues, and as a woman with her own history of depression, one of my biggest interests...

Megan Rogers
May 2 2013

If Cholesterol Doesn't Cause Heart Disease, How Do You Prevent It?

In my last post, I discussed the myth that cholesterol leads directly to a higher risk of heart disease. The conclusion, though, begs an inevitable...

5 Techniques For Natural At-Home Exfoliation

Ever wonder why you can plaster on rich, greasy moisturizers and your skin still feels dry moments later? What about how often you clean with really...

Denise Bissell
May 1 2013

17 Beauty Uses For Coconut Oil (Infographic)

Ah, coconut oil — how we love your lauric acids, medium-chain triglycerides and silky, buttery taste. Is there anything this superfood can't do? Not...

April 28 2013

Raw Recipe: Chocolate Acai Energy Bars

As the seasons change and we progress into summer, most of us naturally get more active. We go out for hikes, walk the trails, and the kids try out...

Simone Durand
April 26 2013

Are You Sick Or Are You Stressed? 8 Tips To Relax And Feel Healthy

Everyone experiences stress at some point in life. Whether it's from working too many hours, a career that lacks passion, worries about finances or...

Torrie Pattillo
April 24 2013

How To Make A Better Version Of Coconut Oil

As a chef, I'm always on the hunt for hot new products to experiment with in the kitchen; as a culinary educator I'm always eager to share my...

Bianca Osbourne
April 14 2013

3 Beauty Products You Can Make At Home This Weekend

Make a date with yourself this weekend and show a little love. While there are some products that I leave to Pangea to curate for me there are others...

Krystyn Strother
April 5 2013

Healthtalks: How, Why & When You Should Start Oil Pulling

If you've never tried oil pulling, you're going to want to after this

Natalie Kringoudis
April 5 2013

10 Myths That May Be Damaging Your Health

Nothing gets people angrier than getting sick despite making every effort to practice preventative measures and following the advice they're...

Torrie Pattillo
April 4 2013

DIY: 5 Beauty Products From Coconut Oil

Many people who are very choosy about what they eat often forget that their skin is their largest organ, and what you put on your skin gets absorbed...

Nicole Geraci
April 2 2013

Beat The Blues With 3 Easy Additions To Your Life

So many people resort to medicine to help improve their mood that its easy to forget we can affect our moods and behaviors simply by adjusting what we...

Mandy Butera
March 31 2013

Gluten-Free Skincare Solutions

Living with sensitive skin is tough enough, but if you're also a diagnosed celiac or have an allergy to gluten, then you're fighting a whole new war...

Sabrina Taylor
March 27 2013

3 Green Juice Recipes To Convert Skeptics

Growing up, I called my mom a "food hippie." She was into natural foods, Chinese herbs, tea tree oil toothpaste, coconut oil and a plant-passionate...

Torrie Pattillo
March 19 2013

The 5 Best Natural Foods & Minerals For Beauty

As a society, we love beauty, and we love our beauty products. This is true for both men and women. We're always eager to try the next new lotion,...

Jen Broyles
March 18 2013