220 Items Tagged

coconut oil

5 Quick Fixes To Spring Clean Your Toxic Beauty Routine

If you make a conscious effort to be well and educate yourself on healthy living, you've probably come across articles and videos explaining that some...

Tayler Alexis Smith
March 8 2013

The Easiest Sweet Potato Dish You'll Ever Make

I love root vegetables, but I don't eat them as often as I'd like. Sweet potatoes are one of my favorites, but I only eat them usually twice a year,...

Sadie Salazar
March 8 2013

5 Tips For Looking Beautiful Without Makeup

I'm the type of girl who neeeeds to apply some concealer in order not to scare small children when I walk out the door. But lately I have been paring...

V Roberts
March 7 2013

Feeling Forgetful? Top 10 Foods To Improve Your Memory

We tend to view forgetfulness as a normal part of the aging process, but there are ways to slow down time's effects on your mind. Below are 10 foods...

Lisa Guy, N.D.
March 5 2013

Why You Should Start Oil Pulling Today

Oil pulling is an ancient Ayurvedic method for detox and rejuvenation. It’s a simple practice, with quite remarkable results. Many have heard of it,...

Morgan Potts
February 27 2013

Recipe: Mushroom Tacos In Butter Lettuce

Mexico and its cuisine hold a special place in my heart. My husband and I took our first vacation together to Tulum, where we fell in love with the...

Sara Jane Mercer
February 22 2013

Supercharged Matcha Smoothie!

This smoothie gives a nice buzz without the jitters or lows you get a few hours after coffee. The coconut oil and avocado will give your blood sugar...

Tiffany Cruikshank
February 22 2013

Simple, All-Natural Homemade Toothpaste

We all know about eating healthy and as organically as we can, but now I am concerned about a new issue. It seems some studies claim fluoride, when...

Shiva Rose
February 20 2013

Benefits Of Coconut Oil (Infographic)

Coconut oil seems to be all the rage these days as this superfood has many great health benefits. Check out this great infographic from Natural...

February 19 2013

5 Simple Habits To Revitalize Your Health

Revitalizing your health can seem like a daunting task, especially with all the options out there. People are turning to fad diets and low-fat foods...

Tara Milhem
February 5 2013

5 Fats That Don't Make You Fat

There are a lot of myths out there regarding nutrition. We are always eager to try the next health fad or new diet in hopes of dropping pounds and...

Jen Broyles
February 4 2013

Why You Should Stop Using Conditioner!

If you're looking for a deep hair conditioner that's chemical-free, look no further than virgin coconut oil. It's one of the best hair conditioners...

Elizabeth Rocchino
February 2 2013

7 Superfoods To Help You Live Longer (Infographic)

We love superfoods and we love infographics, so suffice to say, we love this awesome infographic from Lemongraphic featured on Behance.

Jason Wachob
January 9 2013

11 Foods You Need In Your Life

When it comes to wellness, and nutrition in particular, a great tool to try is “crowding out,” essentially adding more to your diet, instead of taking...

Rachel Frank-Tuomey, M.A.
January 7 2013

Hot Cocoa That's Actually Great For You

Rudolf the red-nosed reindeer had a very shiny nose. Likely from this spicy hot drink!

Rebecca Leffler
December 23 2012

Make Your Own Yogurt ... With Coconuts!

Ever looked at the ingredient list of your yogurt, or yogurt alternative?

Dr. Alejandra Carrasco
December 19 2012

4 Superfoods to Cure Your Digestive Issues and Give You More Energy

When my digestive system needs a little cleansing, I make a smoothie with some of my favorite superfoods: dates, dark sweet cherries, chia seeds, and...

Danielle Keenan
November 27 2012

10 Simple Beauty Uses for Organic Argan Oil

If you want to de-clutter your cabinet and simplify your beauty routine, argan oil can become your go-to beauty elixir from head-to-toe.

Jayme Barrett
November 15 2012

A Simple Tip to Heal Burns

Anyone who has burned himself with an iron, a hot pan or oven knows that it can be very uncomfortable for up to several hours after the initial...

Sarah Bergeron
October 30 2012