107 Items Tagged

chocolate

Chocolatey Peanut Butter Cup Smoothie!

Do you love chocolate peanut butter cups? I know I sure do!

Andrea Hood
April 24 2014

Vegan Chocolate Vanilla Cream Easter Egg!

If you’ve been food shopping lately, you've noticed that Easter is approaching, as chocolate eggs adorn every shelf. It has been quite some time since...

Polly Noble
April 18 2014

Why You Should Have A Little Dark Chocolate Every Day

Do you ever feel like health advice has bipolar disorder or at the very least, mood swings? One day margarine is going to save your heart and then we...

Will Clower, PhD
February 28 2014

What I Wish Everyone Knew About Chocolate & Weight Loss

I give “chocolate eating lessons” all over the country. It’s fun. I put chocolate out there as a solution to our weight and health problems—as a...

Will Clower, PhD
February 19 2014

Why Magnesium Is Essential For A Healthy & Happy Life

Did you know that an adult heart pumps approximately 2,000 gallons of blood through your body every day? Or that it takes only 20 seconds for blood to...

Amy Myers, M.D.
February 13 2014

Raw, Sugar-Free Chocolate Mousse

It could actually make a perfect chocolate smoothie as well.

Pauline Hanuise
December 5 2013

Chocolate Mint Truffles (They're Vegan, Too!)

The end result speaks for itself—stellar chocolate mint satisfaction.

Deb Gleason
December 4 2013

Gluten-Free Chocolate Coated Peanut Butter Protein Balls

As the holidays near, it's quickly becoming that time of the year where we're constantly bombarded with sweets. And while it's fine to indulge in your...

Krista Stryker, NSCA-CPT
November 15 2013

Fun Facts About Cocoa! (Infographic)

Around this time of year, it's natural to have chocolate on the brain. But how much do you really know about one of the world's most popular treats?...

Rainforest Alliance
October 31 2013

3 Healthy Reasons To Enjoy Chocolate Every Day

Here are a few scientifically proven health benefits of consuming moderate amounts of heavenly, high-quality chocolate.

Are There Foods To Avoid For Weight Loss?

When you're trying to lose weight, what are the foods to avoid at all costs?

Are Your Food Beliefs Sabotaging Your Weight Loss?

Twice a year, my business partner and I run a workshop called the Body Project. She's a life coach, and I'm a nutritionist. We address both the...