107 Items Tagged


9 Reasons To Eat More Chocolate Today (And Every Day)

Cocoa, which chocolate comes from, has long been dubbed "food of the Gods." Native to South America, cocoa and chocolate were enthusiastically...

Jonathan Galland
January 1 2016

3 Healthy Holiday Recipes That Will Wow Your Guests

Classic holiday flavors with a healthy twist, these three recipes will brighten your day and lighten your plate!

Candice Kumai
December 19 2015

9 Popular Food Cravings And What They Say About Your Emotions

Rather than expressing our emotions, we tend to stuff them down with food, which our bodies translate as comfort and fulfillment.

Deanna Minich, M.D., IFMCP
September 2 2015

A Raw Vegan Chocolate Tart Recipe That Will Rock Your World

Who doesn't love biting into a decadent chocolate tart and finding out that it's vegan and raw?

Emilie McBride
August 24 2015

Why You "Need" Chocolate + 5 Ways To Beat The Cravings

When was the last time you thought, “I could really go for some chocolate right now”? Oh, it's happening right now? I'm not surprised.

Amy Shah, M.D.
August 5 2015

Chocolate Lovers Unite! 5 Of The Best Chocolate Treats This Week

We love the inventive and healthy spin our readers put on traditional treats. This week, we spotted some extra-chocolatey favorites on #mindbodygram...

Leah Vanderveldt
July 20 2015

What The News Media Got Wrong About 'The Chocolate Hoax'

Earlier this spring, science journalist John Bohannon set out to show how easily shoddy nutritional studies can make their way into the media.

Will Clower, PhD
July 2 2015

3 Foods That Could Be Making You Anxious + How To Eat Your Way Calm

You may think that the stress in your life is just a result of your hectic schedule or financial worries. But what you may not realize is that the...

Eva Selhub, M.D.
May 10 2015

3 Decadent French Desserts You Won't Believe Are Vegan

Is chocolate one of your major food groups? You're not alone. When I lived in France, I used to order fondant au chocolate and chocolate mousse as...

Jessica Blanchard
May 4 2015

Love Chocolate & Coffee? You'll Adore These Vegan Truffles

I love coffee and am totally obsessed with chocolate. I mean, who really isn’t? So, I thought to myself, why not combine the two and really wake up my...

Sylvia Alakusheva
April 29 2015

Avoid A Sugar Hangover This Easter With These 7 Tips

Easter has arrived, and with it comes sugar-filled goodies, overstuffed tummies and hyperactive kiddies. Avoid a sugar hangover this year by kicking...

Sarah Wilson
April 3 2015

Chocolate Might Be Even Better For The Brain Than Exercise, Study Says

Chocolate might be the ultimate comfort food — but is it also the ultimate brain food?

Emi Boscamp
March 30 2015

Chocolate Beet Fudge Brownies (Gluten-Free + Dairy-Free)

These brownies are wonderfully decadent, moist and indulgent. High in fiber with a boost of antioxidants, they're the perfect healthy treat.

Chelsea Brown
March 3 2015

Gluten-Free Triple Chocolate Brownies

Triple deliciousness from cocoa, chocolate chips, and unsweetened chocolate.

Dawna Stone
February 26 2015

Raw Chocolate Cream Pie

This simple recipe can be made the day before your party or dinner and leaves the oven free for other dishes. It's all the enjoyment of chocolate...

Christine Blubaugh
December 20 2014

Want To Improve Your Memory? Eat Chocolate

You've already heard that eating a little bit of dark chocolate every day is good for you — it can raise your good cholesterol, lower your bad...

Emi Boscamp
October 27 2014