131 Items Tagged


How Dark Chocolate Could Actually Help You Curb Your Sugar Cravings

Concerned about your sugar consumption? Here's how dark chocolate (yes, chocolate!) can actually help you control your hunger and curb your cravings.

Will Clower, PhD
February 13 2016

Mars Pledges To Drop Artificial Coloring

The announcement by Mars, best known for its sweets, comes just shy of Valentine’s Day, when Americans are projected to spend more than $1 billion on...

Environmental Working Group
February 11 2016

9 Reasons To Eat More Chocolate Today (And Every Day)

Cocoa, which chocolate comes from, has long been dubbed "food of the Gods." Native to South America, cocoa and chocolate were enthusiastically...

Jonathan Galland
January 1 2016

3 Healthy Holiday Recipes That Will Wow Your Guests

Classic holiday flavors with a healthy twist, these three recipes will brighten your day and lighten your plate!

Candice Kumai
December 19 2015

10 Foods That Can Help You Attract New Love (And Heal A Broken Heart)

When I was getting my certification as a raw nutritionist, I had been focusing on an old love, which was blocking the way for new love to enter into...

Diya SenGupta
November 26 2015

Watch What Happens When Little Kids Try Fancy Artisanal Chocolate

Chocolate: probably the least polarizing food on the planet. You either like it or you love it.

Emi Boscamp
October 28 2015

9 Popular Food Cravings And What They Say About Your Emotions

Rather than expressing our emotions, we tend to stuff them down with food, which our bodies translate as comfort and fulfillment.

Deanna Minich, M.D., IFMCP
September 2 2015

A Raw Vegan Chocolate Tart Recipe That Will Rock Your World

Who doesn't love biting into a decadent chocolate tart and finding out that it's vegan and raw?

Emilie McBride
August 24 2015

A Deceptively Simple (And Healthy) Raw Chocolate Mousse

If you tell people the ingredients used to make this dish, they're likely to opt out of having any dessert.

Lily Simpson
August 23 2015

Why You "Need" Chocolate + 5 Ways To Beat The Cravings

When was the last time you thought, “I could really go for some chocolate right now”? Oh, it's happening right now? I'm not surprised.

Amy Shah, M.D.
August 5 2015

Chocolate Lovers Unite! 5 Of The Best Chocolate Treats This Week

We love the inventive and healthy spin our readers put on traditional treats. This week, we spotted some extra-chocolatey favorites on #mindbodygram...

Leah Vanderveldt
July 20 2015

What The News Media Got Wrong About 'The Chocolate Hoax'

Earlier this spring, science journalist John Bohannon set out to show how easily shoddy nutritional studies can make their way into the media.

Dr. Will Clower
July 2 2015

3 Foods That Could Be Making You Anxious + How To Eat Your Way Calm

You may think that the stress in your life is just a result of your hectic schedule or financial worries. But what you may not realize is that the...

Eva Selhub, M.D.
May 10 2015

3 Decadent French Desserts You Won't Believe Are Vegan

Is chocolate one of your major food groups? You're not alone. When I lived in France, I used to order fondant au chocolate and chocolate mousse as...

Jessica Blanchard
May 4 2015

Love Chocolate & Coffee? You'll Adore These Vegan Truffles

I love coffee and am totally obsessed with chocolate. I mean, who really isn’t? So, I thought to myself, why not combine the two and really wake up my...

Sylvia Alakusheva
April 29 2015

Avoid A Sugar Hangover This Easter With These 7 Tips

Easter has arrived, and with it comes sugar-filled goodies, overstuffed tummies and hyperactive kiddies. Avoid a sugar hangover this year by kicking...

Sarah Wilson
April 3 2015

Chocolate Might Be Even Better For The Brain Than Exercise, Study Says

Chocolate might be the ultimate comfort food — but is it also the ultimate brain food?

Emi Boscamp
March 30 2015

How "The Juice Guy" Deals With Cravings

As someone who has a lot of things in life, I'm not the easiest person to shop for. But a couple of months ago a friend of mine gave me a present I...

Joe Cross
March 17 2015

Chocolate Beet Fudge Brownies (Gluten-Free + Dairy-Free)

These brownies are wonderfully decadent, moist and indulgent. High in fiber with a boost of antioxidants, they're the perfect healthy treat.

Chelsea Brown
March 3 2015