6 Things You Need To Know Today (June 21)

The top wellness news for June 21, 2017, including cartoons as a treatment for anxiety, and why you might want to get some weed next time you're...

Jimmy Kimmel's Gratitude-Charged Opening Monologue Made Us Emotional Last Night: Here’s What Happened

You gotta watch it.

Does The Way You Ate As A Kid Dictate Your Health Forever?

Can your health problems be traced back to your middle school lunchbox?

Will My Vagina Be Ruined When I Give Birth? A Doula Explains

There's some good news and some bad news.

I Used Mindfulness To Have A Painless Labor. Here's My Birth Story

Marvel in the powers of the mind.

How To Provide The Strongest Foundation For Your Newborn's Microbiome

Establish a healthy microbiome from Day 1.

You Know You're Ready To Have A Baby When...

Three clarifying questions to ask yourself if you think you're ready to have a baby or to help you decide if you're truly torn.