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Jason and I spent an awesome weekend in Chicago as guests of Chipotle at the Cultivate Festival , a one-day celebration of food, ideas and…

Since I was a child, I yearned to explore, to move, expand. Many nights, even as a young girl, I'd lay awake daydreaming of places…

The city you live in might in might determine how healthy your skin is. Check out this list of the best and worst cities for…

Rick Bayless is a celebrity chef, restaurateur, and a huge proponent of organic food and authentic Mexican cuisine. He's also a yogi! When asked by…

At 6'5" and 250 pounds, actor Michael Clarke Duncan is one big dude! So how does the actor who starred in films The Green Mile…

We are happy to announce the latest addition to the MindBodyGreen family of properties -- our new Wellness Directory ! Our goal is to help…

In the past year I've been fortunate enough to have practiced with some of the best teachers in the world. So what makes a yoga…

I am in the midst of a huge transition. Last week, my professional soccer season ended. I went from highly structured days to complete freedom.

It all started nearly 30 years ago in 1981. Burr Leonard had actively taken Lotte Burke classes and ten years later, began teaching the classes.

Part Pilates, part yoga, part Lotte Berk method, and part dance rolled up into one, Core Fusion is one of the most popular workouts today.

How fit (or unfit) is your city? The American College of Sports Medicine just came out with their top ten list of the healthiest cities…

A reunion in Chicago with three dear friends, who share a passion for the Spanish language, Latin America, and delicious food, prompted a trip to…