29 Items Tagged

change

Why We Stay In Crappy Situations (And How To Get Out Of Them)

Change sucks. That’s why we stay in bad relationships, eat at the same restaurants, and take the same path to work every day. Humans like comfort,...

Amita Patel, LMSW
June 30 2014

3 Signs You're Stuck In Old Behavior Patterns

As a specialized nutritionist and mindfulness coach, I often meet people with all kinds of worries. Many of them are struggling with their weight,...

10 Signs It's Time For A Major Life Change

This post is just the tip of the iceberg! For even more of Shannon Kaiser's wisdom, be sure to check out her newest class, Get Unstuck: How To Find...

Shannon Kaiser
June 2 2014

8 Inspirational Quotes To Help You Through Tough Times

It feels like every single person I know is going through a major transitional period right now. People are switching jobs, relocating, starting new...

Suzanne Kvilhaug
May 7 2014

5 Ways To Fall Madly In Love With Yourself

Spring will be here before you know it and most of us will be ready to bloom with the flowers. This is a great time of year to make a new dedication...

Cortney Chaite
March 27 2014

5 Ways To Spark Passion In Your Long-Term Relationship

Passion makes life good. It's the essence of desire: feeling excited! Experiencing a fire within you!

Shelly Bullard, MFT
March 3 2014

10 Empowering Quotes For Anyone Who Wants To Be Happy

Like a fish out of water, change and uncertainty can feel life threatening. Branching out into the unknown is extremely unnerving for some, but I know...

Shannon Kaiser
February 25 2014

10 Awesome Life Changes That Have Nothing To Do With Losing Weight

Around this time of year, many of us are preparing ourselves mentally for all the things we want to “give up” in order to get the body we want:...

Andy Jacobs
January 8 2014