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New study published in BMJ shows that just 100 ml of sugar consumption in the form of sugary drinks can increase your risk for cancer and breast...
It's all about the circadian rhythm.
Here's how to boost your gut health today!
It's time to start healing through food.
There are too many benefits not to.
Here's how to get these cancer-fighting benefits.
Dark chocolate nut butter cups, anyone?
Hint: The specific type of olive matters.
Researchers at Mount Sinai Hospital are optimistic about this new approach.
Here's what you need to know about this potentially lifesaving compound.
Spoiler: Pasta makes the cut!
Just two ounces a day had a significant benefit.
New research has found that preserving muscle is essential for protection against deadly disease—here's how.
This antioxidant-packed diet is consistently ranked No. 1.
A financial coach and cancer survivor shares her experience.
Is this Mother Nature's clear skin solution?
Natural choices for breast cancer and lung cancer.