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I had never heard of this drink before, but when my naturopathic doctor recommended it as a replacement for coffee, I was intrigued.
You wouldn't know it today, but coffee consumption was actually in decline not too long ago. Yes, during the '80s and early '90s, it was considered a...
This pregnancy martyrdom was making me miserable.
At my peak, I was chain-drinking coffee all day, usually five cups of cappuccino followed by an Americano later in the day.
Get past that mid-day slump.
Tips to restoring your body's health.
I'm a high energy New Yorker with lots of plates spinning. Anxiety is in my blood. My default is to plan ahead, attempt to predict the outcome and...
Most of us are familiar with food cravings, which are just as real as addictions to cigarettes, cocaine, and alcohol.
Six years ago I was prescribed two medications to control my high blood pressure (HBP). The doctor said I would have to take the medications for the...