81 Items Tagged

caffeine

The Weird Drink That Gives Me All-Day Natural Energy

I had never heard of this drink before, but when my naturopathic doctor recommended it as a replacement for coffee, I was intrigued.

Cyrena Lee
March 28 2016

8 Science-Backed Reasons To Drink Some Coffee Every Day

You wouldn't know it today, but coffee consumption was actually in decline not too long ago. Yes, during the '80s and early '90s, it was considered a...

Jonathan Galland
January 11 2016

Why I Ate Sushi, Drank Coffee, And Broke Other “Rules” Throughout My Pregnancy

I am a 39-year-old woman who has grown to love good sushi, fine wine, and all the other little luxuries of life.

Deanna Schober
December 22 2015

I Went From 6 Cups Of Coffee A Day To Zero. Here's How

I used to live on coffee. It was the thing that got me started in the morning and kept me going all day long. I was an addict for that next cup, and...

Jeanette Bronée
November 30 2015

This Is Your Body's Absurd Response To Just One Energy Drink

Sure, no one ever thought of energy drinks as exactly healthy. But now, new research shows that even small doses of the beverage may be truly terrible...

Anna Williams
November 9 2015

Tired All The Time? 6 Natural Fixes

Sure, everyone feels sleepy sometimes. But there's sleepy, and then there's chronic fatigue that leaves you not wanting to do anything other than curl...

Kellie Holland
August 3 2015

7 Evening Habits To Help You Sleep Like A Baby

Waking up refreshed, well rested and ready to take on the day truly is one of life’s simple pleasures. But, while sweet dreams and great night’s sleep...

Rosie Osmun
April 6 2015

Coffee Lovers Rejoice! Starbucks Is Going To Start Serving Cold-Brew

Starbucks has been on somewhat of a winning streak — what with its introduction of coconut milk and almond milk (well, only in Japan) to its stores....

Emi Boscamp
March 13 2015

3 Hormones That Mess With Your Weight Loss

I hear these comments frequently from my patients and online community, and most of them don't know an important secret: the reason for weight loss...

Sara Gottfried, M.D.
March 10 2015

6 Ways My Life Improved After Ditching Caffeine

I found myself staring at the bottom of my fourth empty cup of coffee, praying that the caffeine would kick in and rescue me from the sea of lethargy...

Christine Blubaugh
March 6 2015

Ditch The Caffeine! Try This Energizing Yoga Sequence At The Office

Do you find yourself yawning at work after lunch or feeling sluggish in the afternoon?

Kim Sin
December 12 2014

9 Signs You're Not Getting High-Quality Sleep

Between work, family and play, it can be difficult to get a good night's sleep. While it's easy to tell you're tired after a night of tossing and...

Dr. Robert Rosenberg
November 1 2014

5 All-Natural Ways To Fight Fatigue If You Have A Chronic Illness

Of all the symptoms associated with fibromyalgia and chronic fatigue, fatigue is possibly the most frustrating and debilitating. Like sandbags tied...

Dr. William Rawls
October 22 2014

Love Coffee? It's Probably In Your Genes

Are you the type of person who wakes up and downs a large Americano coffee without a second thought? Or do you get the jitters from just a sip of...

Emi Boscamp
October 16 2014

Are You A Caffeine Addict? How To Kick The Habit

Whether you prefer a cup of coffee, a can of soda or an energy drink, you likely choose these types of beverages because the caffeine they contain...

Adam Hart
September 10 2014

8 Practical Steps To Combat Anxiety, From A Highly Anxious Person

I'm a high energy New Yorker with lots of plates spinning. Anxiety is in my blood. My default is to plan ahead, attempt to predict the outcome and...

DeAnna Lynn Englezos
September 9 2014

Why Coffee Is So Good For You

I love coffee. I haven’t always loved it, and like any other relationship, we’ve had our ups and downs. But for the last decade, I have enjoyed a good...

Thorbjörg
August 7 2014

12 Tips To Sleep Soundly Every Night

Sleep issues can be devastating to overall health and well-being, as anyone who's suffered a night of tossing and turning knows. While it's...

Dr. Robert Rosenberg
July 30 2014

An Iced Coffee To Get You Through The Summer!

Do you love iced coffee, but not the calories or sugar that come with it?

Shirley Plant
June 23 2014

8 Signs It’s Time To Leave Your Job

Just last year, my life looked pretty good on paper. I had a six-figure job at a billion-dollar company and, as a lifelong people-pleaser and...

Becca Piastrelli
May 29 2014