362 Items Tagged

breakfast

The Best New Healthy Foods Hitting Grocery Shelves This Year

Cookies and cream yogurt, oat milk ice cream, healthy hard-shell tacos, and more!

Liz Moody
March 13

If You Want A Healthy Heart For Life, Do These 2 Small, Simple Things

A new study shows that watching less TV and eating a high-energy breakfast can help prevent heart attacks and strokes.

The Best Strategy For Weight Loss Takes Less Time Than You Think, Study Says

New research has found the exact time it takes to implement this one weight-loss strategy.

Elizabeth Gerson
February 25