238 Items Tagged
books
30 Books Guaranteed To Boost Your Courage
As a doctor who became fascinated with the strong, scientifically proven link between fear and disease, I started realizing it might be part of my job...
Reading As Meditation: 5 Works Of Fiction To Calm Your Senses
You don't have to read a self-help book for serenity. Fiction fires our imagination, but it also can afford a sense of contentedness and wonder on par...
8 Must-Read Books To Inspire Your Wellness Journey
Fresh fruit, crunchy veggies, whole grains and just the right good-for-you snacks. The beginning of the year is usually flush with sage nutrition...
Seared Halibut Tacos With Grapefruit-Avocado Salsa
Seared Halibut Tacos With Grapefruit-Avocado Salsa
Roasted Beet Salad With Beet Greens, Oranges & Pistachios
Roasted Beet Salad With Beet Greens, Oranges, & Pistachios
Roast Chicken Thighs With Garlic, Lemon & Herbs
Roast Chicken Thighs With Garlic, Lemon, & Herbs
The 12 Best Health & Happiness Books Of 2014
In 2014, wellness became a truly hot topic, with words like "mindfulness" and "microbiome" making their way into everyday conversation. This boom in...
Why You Shouldn't Read E-Books Before Bed
If you curl up with an e-book before bed every night, transfixed by its glowing light with the covers over your head, you might want to break this...
10 Inspiring Yoga & Mindfulness Books To Give This Holiday
Maybe it's because I teach for a living, but I'm a book giver by nature.
40 Books To Read Before You Turn 40
Today is my 40th birthday. Last year I reflected upon some life lessons (which I just updated with my 40th lesson), and this year I'm sharing some of...
5 Reasons To Read Self-Help Books (Even If You Think You Don't Need To)
I find it's healing and inspiring to read at least part of one personal development book a day. Just a chapter or 20 pages in the morning can make all...
10 Books To Make You Feel Inspired
Fall is my favorite time of year. I take great pleasure in watching the leaves explode into a kaleidoscope of brilliant reds, oranges, and yellows...
14 Inspirational Books That Can Change Your Life
I've spent my whole career in the book business, and I wouldn't want it any other way. So many people have a book inside them (at least one) and as a...
How Your Friends' Emotions Influence Your Happiness
Co-written by Lee Daniel Kravetz.
10 Inspirational Books Everyone Should Read This Summer
The warm days of summer provide the perfect setting for quiet time and relaxation. One of my favorite ways to relax is with a good book. When I look...
28 Easy Self-Care Practices Anyone Can Do
When I was in my master’s degree program, one of the teachers presenting had us do a “self-care assessment.” I had never even heard the word self-care...
Michael Pollan Weighs In On The Gluten-Free Craze
Michael Pollan thinks there’s more to the gluten-free craze than gluten intolerance alone.
Spice Up Your Life With This Zesty North African Herb Sauce!
This is herb-filled sauce, used in Algerian, Moroccan, and Tunisian cooking, is traditionally used as a marinade for fish or meats. However, it’s...
17 Self-Help Books Everyone Should Read
Some say self-help books were first written in the Egyptian era, others are of the opinion they came into being from the fourteenth century, while...
9 Life Lessons From 21 Years Of Book Club
Twenty one years ago, I started a book club. I started it because I had just moved to a new area, I was lonely, books have always been my comfort...
