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Less than a year into her transition, Natalie Egan has already achieved so much.
If your job and lifestyle are leaving you feeling tired all the time, here's how to feel more energetic in just five minutes.
Five simple ways to create a Zen sleeping space to maximize your beauty sleep! In feng shui philosophy, the bedroom represents you and deeply impacts...
And what you can do about it.
Are you an earth, fire, or water body? Find out now.
Traditional PTs look at one body part and make one diagnosis at a time. But that's not how the body works.
Beauty's New Age and the crystal craze.
At five feet tall, I’m short. There is no gap between my thighs, and there never has been. I have some extra softness at the hips. And I'm OK with...
I loved that I could pick up heavy boxes without panting or open tomato jars without feeling like my fingers were going to break. When I felt strong,...
Self-love starts with YOU.
Why the body diversity in this year's Sports Illustrated Swimsuit Edition may not be as great as everyone thinks.
Breaking news: Body image isn't just a women's issue.
To celebrate the pro-aging movement, we took a look at nine stunning women whose roles in recent campaigns prove that beauty is truly timeless.
A new study out of Drexel University found that a woman's body type may be indicative of her binge eating habits.
Saying “I’m fat” is (and should be) the same as saying, "My shoes are black, the clouds are fluffy, and Bob Saget is tall."
Excess inflammation can cause major issues in our bodies and might destroy our efforts toward getting beautiful skin and a fit physique. Our 24/7...