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If your job and lifestyle are leaving you feeling tired all the time, here's how to feel more energetic in just five minutes.
Five simple ways to create a Zen sleeping space to maximize your beauty sleep! In feng shui philosophy, the bedroom represents you and deeply impacts...
And what you can do about it.
Are you an earth, fire, or water body? Find out now.
Traditional PTs look at one body part and make one diagnosis at a time. But that's not how the body works.
Beauty's New Age and the crystal craze.
How did I make the transition from body shame to self-love? And how can you do the same? The following four steps are a beautiful place to start.
At five feet tall, I’m short. There is no gap between my thighs, and there never has been. I have some extra softness at the hips. And I'm OK with...
You have thought about it a ton. Here's how to be sure you're not making a mistake.
I loved that I could pick up heavy boxes without panting or open tomato jars without feeling like my fingers were going to break. When I felt strong,...
Self-love starts with YOU.
Dad bod? More like rad bod.
Apparently, it doesn't comply with their "indecency guidelines." Sigh.
We've said it before, and we'll say it again: A "beach body" is a body on a beach, and a "bikini body" is a body in a bikini. End of story.
Why the body diversity in this year's Sports Illustrated Swimsuit Edition may not be as great as everyone thinks.
Breaking news: Body image isn't just a women's issue.
It's more common than you think.
To celebrate the pro-aging movement, we took a look at nine stunning women whose roles in recent campaigns prove that beauty is truly timeless.