120 Items Tagged

body image

5 Questions That Will Transform You

Through it all, I've come to realize that one of the biggest obstacles preventing people from achieving a transformation is their failure to answer...

Drew Canole
June 27 2012

How Yoga Is a Foundation for Positive Body Image

Practice yoga in order to tolerate the exquisite, sometimes painful, and deeply meaningful consequences of being you.

Sara Courter
June 16 2012

How to Stop Overeating and Start Respecting Your Body and Your Food

Overeating can most certainly lead to weight gain or even obesity, but it can also lead to feeling sluggish, keep you from feeling motivated to be...

Lindsay Greenfield
June 15 2012

Why Exercise and Burning Calories Won't Help You Lose Weight

The veil has been lifted on the fat free craze, fad diets are losing steam, and now it's time to tackle the exercise myth.

Tara Stiles
June 13 2012

6 Steps to Maintaining Your Inner & Outer Beauty

Let's take a journey inside and learn how to maintain our beauty within to get the results we want on the surface.

Latham Thomas
June 12 2012

Why Self-Worth Is More Important Than Self-Esteem

Recently I was asked about my level of self-esteem. I immediately answered, “Of Course!” I mean how could I not? I have two Masters, a beautiful...

Why My Mat Is My Refuge

Our yoga practice is a promise to ourselves that we want more and deserve more.

Hope Zvara
May 16 2012

5 Ways to Harness Your Sexual Energy

I'm talking about being connected with the part of myself that is a sexual being, and being synced with and charged by that energy on a regular basis.

Dara Poznar
April 27 2012

5 Things That Probably Scare You, But Shouldn't

Now that the (metaphorical) death of winter is behind us, we can once again feel the bravery and the desire for something new and different seep into...

Amy Jirsa
March 23 2012

50 Ways to Love Turning 50

Half a century is something to celebrate!

Jennifer Boire
March 21 2012

8 Positive Affirmations for Optimal Health

Creating or maintaining a healthy lifestyle can be hard work and there are many reasons why people give up before reaching their goals.

Jonathan Parker
March 5 2012

Q & A with Carré Otis: On Body Image, Healing, Yoga, Meditation & Orgasms

There was a flip side to Carré's, success as she struggled with addiction, an eating disorder, and an abusive relationship.

Jason Wachob
February 22 2012

20 Inspiring Quotes to Keep Things in Perspective

Quotes have the power to echo the state of your being in only a few words.

Jen Nicomedes Stone
February 20 2012

Can Being Nude More Often Help Body Image Issues?

I first cringed at the sight of myself, then adapted, then found enjoyment.

Chris Webb
February 2 2012