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Overeating can most certainly lead to weight gain or even obesity, but it can also lead to feeling sluggish, keep you from feeling motivated to be...
The veil has been lifted on the fat free craze, fad diets are losing steam, and now it's time to tackle the exercise myth.
Hair helps us define who we are.
There was a flip side to Carré's, success as she struggled with addiction, an eating disorder, and an abusive relationship.
Start celebrating your body.
Hot yoga, indeed.