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I Am A Yogi (Gorgeous Slideshow)

I want to capture yoga, and those who practice it, in all its forms. That's why I'm announcing the "I Am A Yogi" Instagram celebration.

Robert Sturman
September 10 2013

DIY: 15 Amazing Beauty Products You Can Make At Home

You don’t need to spend thousands of dollars a year on salon facials, only to halt the benefits by slapping make-up on your face every day. Mother...

Marina Daniell
July 31 2013

How I Healed My Metabolism By Rewiring My Brain

Being athletic doesn’t necessarily mean you're healthy. I used to run for miles, restrict my caloric intake, and eat as little fat as possible. Then...

Tamara Jacobi
July 11 2013

5 Things I've Learned By Stopping The Diet

Every so often, I awaken upset, look in the mirror, and decide that I need to diet, stop eating gluten, juice, or lose weight.

Jamie Silverstein
April 15 2013

10 Ways To UnDiet Your Life Right Now

It’s too easy to get caught up in the nitty-gritty details of how to live healthy. We overthink the water we drink, the best time of day is to...

Meghan Telpner
April 3 2013

Why I'm Trying To Fall In Love With My Thighs

I’ve been on a mission of late. I’m working to develop a love affair with my inner thighs.

Rebecca Butler
March 9 2013

5 Tips For Looking Beautiful Without Makeup

I'm the type of girl who neeeeds to apply some concealer in order not to scare small children when I walk out the door. But lately I have been paring...

V Roberts
March 7 2013

I Never Thought I'd Love Competitive Yoga

The first time I heard someone mention a “yoga competition,” I scoffed at the idea. 

Lauren May
February 7 2013

Skinny Doesn't Mean You're Healthy

We are leading the way in a new approach to how we look at our bodies and at our health.

Meghan Telpner
January 3 2013

3 Reasons Why You Deserve the Best!

Too often, we find ourselves in a rut. We are unhappy with our job. Unhappy with our relationship. Uncomfortable with where we’re living. It’s making...

Kristen Hedges
September 13 2012

4 Way to Stop Negative Self-Talk

We all know those moments in life when we are stressed, tired, and a little bit on edge with the world. When things just don’t run as smoothly for us...

Caroline Zwickson, M.A.
August 20 2012

6 Ways to Handle Criticism Better

The better you know yourself, the easier it is to use tools that help you handle feedback and critique.

Merja Willock
August 2 2012

Healing From Addiction? Supplement The Process With These 4 Herbs

It’s quite one thing to triumph over addiction mentally, but one must also heal the body in order to prevent or lessen the ravaging after-effects of...

Amy Jirsa
July 27 2012

10 Affirmations to Boost Your Self-Esteem

To make progress in your life, it is important to be aware of how much respect you give to yourself to start with.

Caroline Rushforth
July 17 2012

10 Daily Affirmations for Self Love

When you say an affirmation you are sending a message to your unconscious mind and the universe.

Caroline Rushforth
July 2 2012