70 Items Tagged

body positivity

PAID CONTENT FOR NutriBullet LEAN

How Much Exercise Do You Really Need To Lose Weight?

By choosing a workout you'll actually do, and combining it with a healthy diet, you are on your way to reaching your healthy weight!

November 20 2016

8 Rules I Followed To Lose 150 Pounds In A Year

Seven years ago, I set out on one of the best adventures of my life. I finally committed to shedding excess weight and getting into the best health of...

Naomi Teeter
August 11 2015

How I Lost 40 Pounds By Eating Clean

Since the new year began, many readers have reached out to ask how they can lose weight in a healthy way. That's why we're re-sharing this piece by...

Dawna Stone
March 30 2015

Try These Powerful Tools To Stop Emotional Eating

Tips to stop emotional eating for good, and actually enjoy what you're eating.

Allison Dryja
October 5 2014

7 Steps To Get Over Food Cravings & Gain Control Of Your Life

Do you find yourself frequently thinking about sweets? Do you feel obligated to finish a whole bag of chips once you start? Do you eat more than you...

Aviva Romm, M.D.
May 24 2014

How to Stop Overeating and Start Respecting Your Body and Your Food

I love food. I really do. What I hate though is that awful feeling I get when I eat too much, and lately that has been happening too often. Being...

Lindsay Greenfield
June 15 2012