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What they hear as kids will shape how they feel about their bodies as adults.
How (and why) these five trainers started lifting weights.
First things first: Educate *yourself* about sex and the internet.
They're unconventional—but effective.
Body neutrality is the new body positivity—and trust me, it's way more forgiving.
The ripple effect of body positivity.
This is why our relationship to our own bodies is so strained.
Step one: Mimic the trees.
Girls consistently outperform boys on tests, kidney stones are beautiful, and why Western medicine fails obese people.
It's always the little things.
There are more reasons than you'd think.
I keep trying to tune in, but the voice inside me keeps asking for cake.
At least 40 percent of women experience the same thing.
Especially my relationships to others.