419 Items Tagged

body image

Why You Should Add Masturbation To Your Morning (Or Evening) Routine

Here are a few of the major reasons you should be getting down with yourself more often.

Sarah Williams
September 26 2015

How Eating Whatever I Wanted Made Me Healthier Than Ever

If you had told me 10 years ago that I could have as much dessert as I wanted and still be healthier and happier than ever, I would have thought you...

Katie Seaver
September 21 2015

6 Signs You Could Have Body Dysmorphic Disorder

Here are some signs that perhaps your body-image dissatisfaction deserves a deeper look.

Erica Mather, M.A.
September 20 2015

This Woman Had The Perfect (And Most Compassionate) Response To Fat Shaming

By now, nearly everyone has seen or heard of comedian Nicole Arbour's "funny" video "Dear Fat People". Here it is if you haven't seen it yet —

Kelly Roberts
September 14 2015

The Massage You Could Be Giving Yourself Every Day ... But Aren't

No one is surprised when your shoulders function better after a massage, so why not your stomach?

Kate Codrington
September 12 2015

What I Tell People Who Have Tried Everything To Lose Weight

We all know the basics to losing weight — eat less junk, eat more real food, and move your body. So why is it so difficult to stick with healthy...

Annabelle Matson
September 9 2015

How To Finally Stop Comparing Yourself To Others

I don’t know about you, but when I compare myself to others I always feel drained, insecure, and unhappy and find myself creating stories about how...

Kate Eckman
September 6 2015

It Took Me 10 Years To Shave My Head. This Is What Annoyed Me Most After I Did

Whoever decided there was a "right" idea of beauty can fuck right off. Somehow, it's become a social norm the world over for humans to hide or change...

Shannon Haley
September 2 2015

16 Ways To Boost Your Body Confidence (Infographic)

Loving yourself — and your body — is a big part of the happiness equation. It's so easy to give into the negative self talk and stare in the mirror,...

Gabrielle Frank
August 29 2015

How Pole Dancing Helped This Suburban Mom Learn To Love Her Body

It feels great to let my muffin top just be there and not worry about pulling my shirt down to cover it up.

Lisa O'Brien
August 28 2015

I Lost 170 Pounds After Ditching These 5 Beliefs

When I started my weight-loss journey, these five self-limiting beliefs tried to hold me back from my goals.

Kimanzi Constable
August 25 2015

Top 10 Ways To Be More Sensual Every Day

The more we feel with non-judgmental awareness, the more we're open to the experience of our innate sensual pleasures.

Michelle Alva
August 21 2015

How 8 New Moms Learned To Love Their Bodies (Photo)

I’m not entirely sure where I found the courage to stand, mostly naked, on a public beach with seven other women.

Jessie Harrold
August 17 2015

What The "Perfect" Woman Looks Like In 18 Different Countries

Spoiler alert: they're definitely not all the same.

Emi Boscamp
August 17 2015

What It's Like To Be A Bigger Girl At The Gym

Growing up, I was a competitive swimmer and received an athletic scholarship to Penn State University. After college, I worked as a TV news anchor and...

Kate Eckman
August 17 2015

I Didn't Get A Job Because I Was A Size 12. Now I'm A Body-Positive Role Model

After graduating college with a BFA in Theater, I found my career passion as a teaching artist at various dance studios around New York City. I was a...

Kelly Wadler
August 14 2015