861 Items Tagged

body image

Why Doing This ONE Thing Can Dramatically Change Your Relationship With Your Body

"It reminded me that I CAN wear clothes where I am now and feel confident in the body I have."

Jennifer Hand
August 18 2016

How Finding Your "Happy Place" Will Help You Achieve Your Health Goals

Instead of hiding away and dwelling on all of your "flaws," have a go-to a mental space that makes you feel good.

Brittney daCosta
August 15 2016

I Wore A Bikini On Facebook Live & Got Body-Shamed. Here's How I Stayed Strong

"Would you put on a bathing suit, walk into a corporate office, stand under horrific fluorescent lighting, be filmed on a camera phone and broadcast...

Kate Eckman
August 9 2016

Your Body's Not The Problem. Here's The REAL Reason Your Clothes Don't Fit

"'Normal' bodies are a myth, just like Santa Claus or the Loch Ness Monster."

Merin Guthrie
August 5 2016

How Adding 10 Fruits & Vegetables A Day To My Diet Cleared My Acne

These three natural remedies for acne help internal factors like hormones and gut health for your clearest skin ever.

Jill Therese
August 4 2016

What It's Really Like To Have Bulimia + How I Finally Recovered

"Maybe I am courageous for telling my truth (I'm not sure), but what I know, for sure, is that vulnerability is never weakness—which means I am...

Nadyne Hicks
July 21 2016

Jennifer Aniston Shuts Down Pregnancy Rumors & Blasts Body-Shaming Tabloids

"[We are complete with or without a mate, with or without a child. We get to decide for ourselves what is beautiful when it comes to our bodies."

Emi Boscamp
July 13 2016

3 Things I Learned When I Stopped Weighing Myself Every Day

"We panic at the thought of really trusting our bodies."

Jennifer Hand
June 11 2016

How I Finally Learned To Love My Body The Way It Is (And How You Can Too)

How did I make the transition from body shame to self-love? And how can you do the same? The following four steps are a beautiful place to start.

Michelle Langdon
June 10 2016

The Secret To Lasting Weight Loss (That Has Nothing To Do With Food)

"Beating myself up and hating my body had never brought about any lasting change in my life."

Jennifer Hand
June 6 2016

5 Ways To Chill Out About Your Changing Pregnant Body

Maybe you feel like a glowing goddess, and maybe you feel like an exhausted hobbit. Either way (or somewhere in between) you are making a human, mama.

Simi Botic
June 6 2016

The Body-Shaming Behavior We All Need To Stop

Your worth is not dependent on the number you see on the scale.

Shannon Kaiser
May 24 2016

I Finally Stopped Trying To Change My Body. Here's How

At five feet tall, I’m short. There is no gap between my thighs, and there never has been. I have some extra softness at the hips. And I'm OK with...

Meghan Telpner
May 15 2016

What We Need To Teach Our Daughters About Body Image

Teach your daughter that she is more than her body; she is her heart and spirit, her hopes, dreams, and passions.

Jennifer Hand
April 28 2016