327 Items Tagged
Blood Sugar
This Supplement Helped Me Manage Cravings & Sustain Weight Loss For 6 Months*
It's now a must-have in my daily routine.
How To Use Food To Recover From Autoimmunity: An MD's Top 4 Tips
Plus, the food that's an "unsung hero" of autoimmune recovery.
This Berry Packs An Anti-Inflammatory Punch (And It's Not A Blueberry)
Just be sure you don't eat it raw.
Almost 32% Of People Have This Liver Disease (& It's Not Connected To Alcohol)
It's more prevalent than Type 2 diabetes.
Blood Sugar Affects Your Metabolism More Than You Realize — How To Balance It
Blood sugar status and metabolic health are undeniably intertwined.
An Integrative MD's 4 Tips To Manage Weight & Blood Sugar In Menopause
You can reach the best health of your life in menopause.
How Often To Get Blood Work Done, According To Your Health Goals
Plus, the tests we should all be requesting.
5 Ways Poor Sleep Messes With Your Metabolism & How To Fix It
If you can't lose stubborn belly fat, time to look at your sleeping patterns.
4 Nonnegotiable Ways To Care For Your Teeth (Beyond Brushing & Flossing)
Functional dentist tips.
An RD's Top 4 Hacks For Making Every Meal Anti-Inflammatory
It's about not just what you eat but how you eat.
15 High-Protein, Savory Breakfast Ideas That Won't Spike Your Blood Sugar
Pro tip: Any food can be breakfast food if you want it to be.
5 Reasons (Beyond The #Gainz) To Take Protein Powder
Although, yes, it does help with muscle growth.
Doing Sober January? Here's Why Your Sugar Cravings May Be Stronger Than Usual
A nutrition specialist and functional sobriety advocate breaks it down.
Over 100 Studies Show This Nutrient Is A Key Player For Metabolic Health
Hint: Gym bros can't get enough of it.
I'm A PhD Who Studies Sugar Addiction: Eat These 10 Foods To Crush Cravings
Stock up on these if cutting back on sugar is a resolution this year.
More Of This Can Help You Lose Fat (No, Not Running)
How protein can help you achieve a stronger, healthier body in the year ahead.
7 Nutrition Lessons From 2023 That Will Change The Way You Eat
From the rise of savory breakfasts to the fall of low-carb diets.
The 12 Best Fruits For Beating Sugar Cravings, From A Neuroscientist
The right kind of sweet treat.
Can't Sleep If You're Not In Your Own Bed? These 5 Hacks Will Help
Calling all holiday travelers.
These 10-Minute Chocolate Truffles Are Low In Sugar But High In Protein & Fiber
Go-to holiday snack, found.