121 Items Tagged

Blood Sugar

The Healthy Magnesium-Rich Foods (That You Should Be Eating On The Reg)

The healthiest magnesium-rich foods, their benefits, and how to use them, including avocado, nuts and seeds, and dark chocolate.

The Blood Sugar Rules We Should All Be Following To Stay Balanced

Blood sugar rules we should all be following, including eating healthy fats and being mindful of fruit.

Is Stress The Worst Thing For Your Blood Sugar?

How stress and anxiety affect your blood sugar, including raising blood glucose and insulin levels.

Amy Shah, M.D.
March 24