329 Items Tagged

Blood Sugar

3 Tricks For Minimizing A Blood Sugar Spike After Eating Halloween Candy

You can do a number of things to prepare your body for the surge.

#Blood Sugar #dessert #mbgpodcast #holiday
Jamie Schneider
October 30 2021

The Best Nuts For Weight Loss, Blood Sugar & Cholesterol

The answer may surprise you.

#functional nutrition #snacks #fats #brain #Blood Sugar
Caroline Dweck
October 29 2021

Our 12 Favorite Better-For-You Candy Options, For The Best Halloween Yet

Maybe the saying should be "Have your candy and eat it, too."

#dessert #vegan #functional nutrition #Blood Sugar
Eliza Sullivan
October 28 2021

Exercise Changes Our Gut Microbiome & Insulin Sensitivity (In A Good Way)

Good news for anyone with blood sugar concerns.

#gut health #Blood Sugar #news #mbgsupplements
Eliza Sullivan
October 28 2021

The Link Between Gut Health & Blood Sugar Spikes + An MD's Routine For Both

Wait — are the two related?

#Blood Sugar #gut health #mbgpodcast
Jamie Schneider
October 26 2021

I'm A Stanford-Trained MD: This Is What I Eat In A Day For Blood Sugar Balance

This is her daily spread.

#Blood Sugar #mbgpodcast #easy meals
Jamie Schneider
October 25 2021

I Tracked My Blood Sugar Levels & Here's What I Learned About My Health

I was surprised by the foods that spiked my blood sugar.

#metabolism #immunity #Blood Sugar
Colleen Wachob
October 23 2021

This MD's Go-To Decadent Dessert Won't Spike Your Blood Sugar

Satisfy your sweet tooth without sending your blood sugar sky-high.

#Blood Sugar #mbgpodcast #dessert
Jamie Schneider
October 19 2021

This Is The Best Breakfast Hack To Balance Your Blood Sugar, If You're Curious

They do say it's the most important meal of the day....

#metabolism #Blood Sugar #breakfast #easy meals #mbgpodcast
Olivia Giacomo
October 16 2021

Are These 3 Healthy Foods Secretly Spiking Your Blood Sugar?

Here's what to do about it.

#Blood Sugar #mbgpodcast #fiber #protein
Jason Wachob
October 15 2021

This Diet May Be Better For Blood Sugar Than The Popular Mediterranean

We often see the Mediterranean diet come out on top—but not this time.

#Blood Sugar #news
Eliza Sullivan
October 8 2021

I'm A Harvard-Trained MD: Here's What You Need To Know About Hormones & Weight

The pair is often misunderstood.

#hormones #mbgpodcast #stress #Blood Sugar
Jason Wachob
October 8 2021

4 Perks You Might Notice When You Supplement With Vitamin D*

Good things ahead.

#mbgsupplements #Blood Sugar #supplements
Josey Murray
September 17 2021

Are Sneaky Sugars Lurking In Your "Healthy" Foods? Be Wary Of These 5 Culprits

Learn to be a sugar detective, from a celeb nutrition expert.

#functional nutrition #Blood Sugar #sugar #sugar-free
JJ Virgin, CNS, BCHN
September 15 2021

6 Grain-Based Lunches That Won't Spike Your Blood Sugar (You're Welcome)

Thanks to millet, a super grain we're reaching for more these days.

#lunch #Blood Sugar
Eliza Sullivan
August 26 2021

Moving Your Dinner Up By This Many Hours Could Offer Blood Sugar Benefits

Maybe there is a perfect dinnertime for us all.

#Blood Sugar #dinner #mbgsupplements
Eliza Sullivan
August 20 2021

Have You Tried Millet? Research Finds Promising Blood Sugar Benefits

Not all grains are created equal.

#gluten-free #Blood Sugar #news
Sarah Regan
July 30 2021

I'm A Keto Neuroscientist & This Is How I Balance My Blood Sugar After A Meal

Another reason to love that post-meal stroll.

#Blood Sugar #mbgpodcast #ketogenic
Olivia Giacomo
July 15 2021

This Type Of Carb Can Have A+ Benefits For Your Heart Health

When it comes to carbs, whole grains are better than refined ones.

#functional nutrition #news #Blood Sugar
Sarah Regan
July 15 2021

I'm A Hormone Expert & This Is A Recipe You Should Eat In Your 30s To Stay Full

Plus, you can whip it up in five minutes flat.

#hormones #functional nutrition #Blood Sugar #mbgpodcast
Jamie Schneider
July 15 2021