8 Items Tagged
barre
To Wear Shoes Or Not? Here Are The At-Home Workouts You Can Do Barefoot
When shoes do and don't matter in your at-home "gym."
Abby Moore
January 5 2021
This 5-Minute, 4-Move Barre Workout Is A Fast Track To Ballerina Arms
If you watch a ballet class, the arms are usually at or above shoulder level the entire time.
Michelle Duvall, PMA-CPT, RYT-200
November 5 2020
What Engaging Your Core Really Means + How To Know If You're Doing It
For anyone who wasn't quite sure.
Abby Moore
June 17 2020
Get The Best Of Yoga & Barre With This 10-Minute Home Workout
Who says we can't have the best of both?
Michelle Duvall, PMA-CPT, RYT-200
March 20 2020
3 Easy Barre Exercises You Can Do At Home To Get Your Glutes Going
Try these moves at your bathroom counter before your next shower!
Michelle Duvall, PMA-CPT, RYT-200
March 18 2020
This 10-Minute Barre Sequence Will Tone Your Entire Body — No Props Required
Get ready to feel the burn.
Sadie Lincoln
September 9 2016
A 10-Minute Yoga Flow To Strengthen Your Whole Body
This quick yoga flow will help you find and lead your best life.
Elise Joan
April 6 2016
5 Simple Moves For A Stronger Core
Combo exercises to isolate your core and glutes.
Jason Williams, NASM-CPT
March 12 2016