154 Items Tagged

balance

Do You Have An Unhealthy Relationship With Food?

I used to feel very confused about my relationship with food. I was never sure of what was good or not, and used to worry about the quality and...

Pauline Hanuise
April 7 2013

5 Tips For Living In The Moment And Achieving Your Dreams

I frequently get asked, “Why is my life not working. Why am I not happy?”

David Starlyte
April 3 2013

Debunking The Worst Of The Detox Myths

Spring is here, and new beginnings remind me of cleansing. A great way to supercharge the season is to detox.

Lisa Consiglio Ryan
April 2 2013

The Real Reason You Can't Put Down That Cookie

How many of you can relate to the following sentiment? "If I only had enough willpower, then I wouldn't have so much trouble with food!"

Cortney Chaite
March 15 2013

Essential Oils: A Holistic Way To Send Headaches On Their Way

Over the past few weeks, I'd been getting headaches almost every day. I'm not a person who normally get headaches, so I knew something was going on...

Hayley Hobson
March 12 2013

5 Steps To Unlock Your Higher Self

We're all too familiar with the voice that echoes inside our heads. You know the one: the nasty roommate who constantly picks at your faults, real or...

Jeff Cannon
March 10 2013

A Simple, 10-Minute Exercise For Balance And Calm

Having recently returned from a Sarah Powers intensive, I'd like to share a 10-minute version of a practice you can do every day to feel calm and...

Gabrielle Harris
March 7 2013

Can The Spiritual Entrepreneur Maintain A Balanced Life? 7 Tips That Can Help

I can’t tell you how many times I’ve sat down with other wellness professionals, social entrepreneurs, and artists of all sorts who appear to be...

Ben Crosky
March 6 2013

Is Your Body Expressing What You're Repressing? 3 Questions To Find Out

If you find yourself ignoring or downplaying the importance of what you feel within you, it's time to stop and give yourself some space to explore...

Marissa Håkansson
March 3 2013

Exposed Ribs, Slender Stomach, And New Diet: Yes, I'm Still HEALTHY!

When MindBodyGreen published my first article, 5 Unexpected Things Yoga Will Teach You, I was honored to be a part of such an inspiring community. But...

Lauren Eckstrom
February 26 2013

National Day Of Unplugging: Why We All Need To Pull The Plug

When I was a kid, I read that Larry Hagman, the Dallas actor, did not speak on Sundays. He would write a short note or two to his wife if necessary,...

Lois Niven
February 21 2013

How To LIVE Your Life Instead Of Working It

I used to have what I like to call a “high-octane, high-pay, high-stress” job – and I loved it.

Kimberley Stokes
January 4 2013

Use Yoga To Balance Your Life

Life is about mix and balance: a mix of your positives, elimination of possible negatives, and dealing with unavoidable negatives.

Ali Wileman
December 2 2012

10 Ways to Work from Home and Stay Balanced

It’s 11a.m. and I’m still in my pajamas. So far, I've written a business proposal, returned 80 emails, and spent two hours on the phone setting...

Hayley Hobson
October 9 2012