23 Items Tagged
back pain
4 Yoga Poses To Give Your Spine A Complete Stretch
Stretch your spine out with these moves.
Gina Sorensen
January 23 2014
A Simple Sequence That Will Help Your Back
Holiday travel is right around the corner, and we all know that sitting in planes, trains and automobiles often causes stress in our bodies. If you're...
Julie Wilcox, M.S.
December 19 2013
Everything You Need To Know About Back Pain (Infographic)
Back pain: So many people experience it, so few know where it came from and what to do about it.
mindbodygreen
June 8 2013