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It's totally dairy-free as well!
Celeb nutritionist Kimberly Snyder exclusively shares.
Anxiety taking over? Try ashwagandha.
Ancient healing for a hectic modern lifestyle.
It's affordable, delicious, and super easy to do.
Harness the power of ayurveda to say goodbye to bloating and digestive distress.
Designed for each individual dosha.
The gift that keeps on giving.
It's actually way more approachable than you think.
It's all about blending the ancient and the modern.
You heard it here first.
Try out her go-to turmeric tonic for digestion.
Excerpted from a brand-new book by two of mbg's editors!
The secret is in your dosha.
For a more spiritual space, draw from the five elements.
It's a long-forgotten oil with lots of benefits.
Are you pitta, kapha, or vata?
A GI doctor breaks it down.
And why you should care.
It has a long history of healing in traditional Chinese medicine & ayurveda.