228 Items Tagged


7 Keys To Awakening The Soul

The soul is involved in a process of alchemy, to allow us to see ourselves as expanded beings with limitless power. In the mind, we plant seeds for...

David Starlyte
November 22 2014

4 Eye-Opening Ways To Revive The Romance In Your Relationship

Falling in love with someone is effortless: that's why it is called falling. It is based on feelings that seem to "just happen." We are programed for...

Linda Carroll, M.S., LMFT
November 21 2014

Are You Accidentally Body Shaming Others?

We live in a culture that's obsessed with body image and an idea of "perfection." We also live in a culture that accepts negative self-talk. In fact,...

Danielle Orner
November 21 2014

25 Signs You're A "Real" Adult

While watching a friend pout like a five-year old, I was reminded that everyone attains levels of personal growth at different times, and age has...

Kim Shand
November 19 2014

Karl Stefanovic's Sexism Experiment: TV Show Host Wears Same Suit For A Year

On Saturday, Australian Today show host Karl Stefanovic revealed that he has been wearing the same blue Burberry knock-off suit to work everyday for a...

Emi Boscamp
November 17 2014

5 Unexpected Lessons I Learned From Living In Bali

When I tell anyone I spent eight months living in Bali last year, they practically start drooling. Images of a tropical paradise immediately come to...

Kaia Roman
November 12 2014

What Tantra Can Teach You About Embracing Challenges

Do you ever feel like you're not a good enough yogi — that you don't spend enough time meditating and doing asana? Me too.

Lindsey Lewis
November 12 2014

Why It Took Me 3 Years To Say I Was Raped

No one ever plans or anticipates a violation; there is no countdown, or preparation for what will happen.

Megan February
October 22 2014

5 Reasons To Read Self-Help Books (Even If You Think You Don't Need To)

I find it's healing and inspiring to read at least part of one personal development book a day. Just a chapter or 20 pages in the morning can make all...

Otiti Jasmine
October 18 2014

How Your Food Choices Reflect Who You Are

In a world of unlimited options, how do you know which choices to make? There's no end to the variety and quality of the choices we have at our...

Deanna Minich, M.D., IFMCP
October 16 2014

What President Obama Said When I Asked Him About Mindfulness

When I met President Obama the other day, I introduced myself as a mindfulness meditation trainer. His immediate response was, "I need that!"

Julianna Raye
October 14 2014

7 Ways To Feel More ALIVE

No matter if you want to fall in love, feel fulfilled and excited by your job, or energetic and fit in your body, it all comes down to the same thing:...

Caroline Zwickson, M.A.
October 8 2014

How To Choose The Right Meditation Technique For You

There has been a significant increase in the popularity of meditation in recent years, with a plethora of options for every individual to explore. But...

Will Williams
October 6 2014

Open Your Heart With These 3 Yoga Poses

Self-love — it’s easier said than done. Instead criticism, neglect and self-doubt are things that we tend to practice more often.

Lisa Peters
October 4 2014

It's Baaack! What Is Mercury Retrograde + What Does It Mean For YOU?

Three to four times a year, everyone's favorite havoc-wreaking planet slows down in its orbit and appears to move backward. But Mercury Retrograde is...

Andrea Rice
October 3 2014

A Simple Meditation That Can Help Anyone Affected By Breast Cancer

In honor of the upcoming month of October and breast cancer awareness, I put together a simple meditation to help anyone affected by this disease....

Kathryn Budig
October 1 2014

10 Lessons In Happiness From Burning Man

As a virgin to Burning Man this year, I approached the experience with caution and my own set of expectations. But upon arriving on the playa I...

Sarah Anne Stewart
September 30 2014

10 Things All Highly Sensitive People Should Remember

The world can feel like a dizzy, overpowering place for sensitive souls. It's easy to feel stepped on, shouted at, tossed around. Things are brighter,...

Hannah Sentenac
August 31 2014