Simple to prepare and bursting with flavor!
This smoothie gives a nice buzz
There are a lot of myths out there regarding nutrition.
Food is an important part of pleasure. And getting — and staying — healthy can often be as simple as optimizing what we eat.
Improving digestive health is key to any nourishing lifestyle.
Some people crave cookies. I crave guacamole.
Veganism is more than a diet; it is a philosophical lifestyle choice.
What exactly is a clean diet? It may vary from person to person, but for me it is one that contains unprocessed, whole (mostly plant) foods sans...
Let's take a journey inside and learn how to maintain our beauty within to get the results we want on the surface.
These two recipes are perfect to throw together quickly and bring to the office.
All smoothies are NOT created equal.
This is a perfect morning or post workout smoothie to make you feel strong!
Here in southern California where the sun shines bright and healthy living is always on the mind, the “liquid meal” trend has totally captivated our...
It's simple and customizable.
Quick, easy, and delicious.
No, it doesn't taste like guacamole.
A balance of cool and spicy.
Quinoa with a kick.
Where do your favorite foods fall?
A green smoothie with cooling mint.
Be on the lookout for a welcome email in your inbox!