38 Items Tagged


11 Steps To Prepare You For The Greatest Love Of Your Life

The moment my husband first flashed his delightful grin at me, I recognized him as the man I would someday marry. I was, at the time, awakening into...

Naomi Pabst, PhD
July 20 2014

6 False Beliefs That Are Keeping You From Finding The Right Partner

Finding the right man is no easy task in this world. In my coaching work, I've helped hundreds of women overcome their own limiting beliefs, which are...

14 Mantras To Stick To Your Path, Even When You're Doubting Yourself

If you've chosen to take the path less traveled, you know what a roller coaster ride it is. The ups, the downs, the twists and the wild turns that you...

Suzanne Kvilhaug
June 19 2014

7 Secrets To An Amazing Love Life

Ahhhhh, sweet love. Don’t we all just die for it? The fireworks. The giddiness. The butterflies in the stomach. Connection. Companionship. The...

Naomi Pabst, PhD
June 9 2014

20 Tips To Be Your Most Authentic Self

Moving forward with wisdom and joy requires regular “stops” to reconnect with our true selves, the essence of who we are. Although we may be evolving...

Betsi Iris Mufson
June 5 2014

5 Simple Yoga Poses You Can Do At Your Desk (No Yoga Mat Required!)

Notice the position of your body right now. Are you slumped over in a chair? Are your shoulders collapsing in towards each other? Is your neck...

Jen Kluczkowski
June 3 2014

6 Tips To Make Your Whole Life Better

Ever wish you could have that spark of inspiration every day, or even a few times a week, not just once in a blue moon? Turns out you can, and science...

Bruce Cryer
May 18 2014

5 Tips To Help You Deal With Toxic People

Sometimes it's easy to feel like toxic people are everywhere. When I say "toxic" I'm referring to those people who always seem enmeshed in drama and...

Padhia Avocado
May 14 2014

How To Break The Pattern Of Choosing "Unavailable" Partners

One of the biggest complaints people have in relationships is that they choose "unavailable" partners. We all have different ideas about what...

Shelly Bullard, MFT
May 12 2014

How I (Accidentally) Raised A Drama-Free Daughter

My daughter didn’t come with an owner’s manual. I know no children do. But there have been times when I really wished mine had. There have been times...

Stacy Hein
May 2 2014

10 Words Everyone Should Live By

I’ve noticed a trend in wellness circles. Whether in my work with patients or in my yoga classes, I keep coming across the same words. On a given day,...

Lawrence Rosen, M.D.
July 10 2013

I Told My Wife I Was Bisexual

From a very young age, I knew I was different from the norm.

Alex Hamby
May 17 2013

Awaken Your Authentic Power

When I was 25, I became a devotee of the spiritual teacher Marianne Williamson. One of her books in particular hit me straight in the heart: A Woman’s...

Gabrielle Bernstein
May 15 2013

8 Tips To Communicate Authentically And Get What You Want

Do you often find yourself unable to speak what you truly feel to another person? You might face this problem at home and at work, or with one person...

MaryBeth Sigler
January 19 2013

How to Write an Amazing Professional Bio (For Yoga and Beyond)

A professional bio is an incredibly valuable tool for influential people in every field.

Daniel Scott
January 9 2013

How To Differentiate Yourself As A Yoga Teacher

If you want to stand out in the crowd that is the yoga industry, how do you do it?

Karen Fabian
December 19 2012