850 Items Tagged
anxiety
Do Cold Showers Count As Ice Bathing? We Got The Cold, Hard Truth
Plus, who should skip it.
36 Uplifting & Motivating Quotes To Get You Through Bad Days
"The purpose of our lives is to be happy."
How We Think Ourselves Sick, According To Psychiatrists
Our expectations of a drug's effects may have more influence than we once thought.
Stop Fixating On Your Anxiety With These Practices (They Take Less Than 5 Mins)
Every anxious moment brings a new opportunity to practice them.
Coffee Always Made Me Anxious & Jittery — Until I Tried This Type
It tastes great too.
The Link Between Depression & Body Temperature, From New Research
Cold plunge haters, this one's for you.
5 Things To Do More (& 3 Things To Do Less) For Stellar Mental Health
Time to embrace new patterns and let go of habits that aren't serving you.
A Major Contributor To Depression & Grief We Need To Talk About More
Because climate change incites a range of complex emotions—beyond just anxiety.
4 Psychiatrist-Approved Tips To Rewire Your Brain & Boost Emotional Resilience
Check them out.
A Simple 3-Step Routine For Longer, Stronger Natural Nails
Beginner-friendly tips ahead.
Cook With This Spice To Make Your Food Anti-Inflammatory & Better For Gut Health
A spice that comes with a rich history and plenty of benefits.
These 4 Questions Tell You Everything About The Health Of Your Relationship
Ask yourself this before going all in.
How To Overcome Shame & Let Yourself Be Seen, According To A Psychologist
How to stop judging yourself and others.
Can You Really Get An ADHD Diagnosis Online? This Service Says Yes
Everything you need to know before you make an appointment.
5 Signs You're Ready To Stop Seeing A Therapist (And 1 You Aren't)
Don't cut the cord before reading this.
Anxious? These 4 Techniques Will Reset Your Nervous System ASAP
Quick and easy.
This 3-Second Hack Can Make You Smarter & Happier (Neuroscientists Agree)
Cool, calm, and collected.
The 8 Best Tests To Diagnose A Hormonal Disorder (That Most Docs Don't Order)
Plus, the link between hypothyroidism and anxiety.
6 Ways To Soothe Your Nervous System When Other People Are Stressing You Out
Emotional contagion is real!