17 Items Tagged

anger

How To Control Your Anger (Instead Of Letting It Control You)

We can't control whether or not people are jerks to us. But we don't have to let those people steal our joy. Here's how NOT to give away your good...

#anger #happiness #personal growth #self-awareness #self-care
Kate Eckman
May 3 2017

The 12 Types Of Anger + How To Defuse Each For Healthier Relationships

No one can make you angry unless you allow them. You are always in control of your emotions—even when it doesn't feel like it.

#anger #personal growth #self-awareness
Peter Sacco, PhD
March 26 2017

Why Anger Is Good For You + 5 Healthy Ways To Express It

Pent-up anger makes us sick. Healthy expression is good.

#anger #happiness
Julie Booksh
August 27 2016

What Your Type-A Personality Really Means For Your Health

The overachievers who just cannot get themselves to sit down and chill out for a second.

#anger #health #heart disease #personal growth #stress
Will Clower, PhD
January 21 2016

How To Get Angry As A Child Abuse Survivor (And Why It Matters)

As a survivor of childhood sexual abuse and neglect.

#anger #healing #personal growth #self-acceptance
Kat Love
August 25 2015

Why Resentment Is Toxic + How To Deal With It

Resent

#acceptance #anger #forgiveness #personal growth #self-awareness
Megan Feldman Bettencourt
August 19 2015

How To Know When You Should Text, Call, Or Talk In Person

How often do you think about the method you use to communicate?

#anger #communication #personal growth
Neha Sangwan, M.D.
April 28 2015

I Had An Absentee Father. Here's How I Forgave Him

My father and I didn’t speak for six years. After yet another heated argument, I moved overseas and cut him out of my life.

#anger #forgiveness #healing #parenting #personal growth
Thai Nguyen
October 12 2014

7 Ways You're Sabotaging Your Happiness

I was in a nine-year relationship with a man I loved, but we fought way too much. We couldn't seem to agree on anything as a couple: how to eat, where...

#anger #change #forgiveness #happiness #personal growth
Amita Patel, LMSW
July 27 2014

How To Figure Out What's REALLY Bothering Someone

The other day, as I was reading the user manual for our motorcycle, it struck me how great it would be if people had user manuals, too.

#anger #communication #happiness #intuition #relationships
Samantha Sutton, PhD
July 11 2014

5 Questions To Ask The Next Time You Doubt Yourself

Self-doubt occurs when we focus on what’s missing in us and on everything that’s going wrong in our lives, regardless of all the blessings and gifts...

#anger #awareness #confidence #ego #self-awareness
Cynthia Belmer
January 27 2014

Why I Left Conventional Western Medicine To Find Fulfillment

Like every other young doctor in the 1970s, I came of age in medicine knowing absolutely zero about the mind-body connection. My medical specialty was...

#anger #fear #mind body connection #partnered posts #spirituality
Deepak Chopra
November 13 2013

Failure: Are You Avoiding It Or Learning From It?

If you're anything like me, 2013 has been a year of growing pains. I took on new responsibilities in my job that push me to do a whole bunch of things...

#anger #healing #pain #personal growth
Samantha Sutton, PhD
April 1 2013

How A Breakup Helped Me Understand Love

As a love coach, I'm dedicated to guiding people toward clarity and peace in relationships. So it seems appropriate for me to tell you how I gained...

#anger #compassion #gratitude #love #personal growth
Shelly Bullard, MFT
March 15 2013

How Yoga Helped Me Make Friends With My Chronic Illness

What if we not only accepted our illness, but embraced it as if it were our friend, our ally?

#acceptance #anger #compassion #disease #healing
Shawnee Thornton
March 8 2013

5 Ways To Turn A "Bad" Yoga Class Into A Learning Experience

Most yoga practitioners have experienced a “bad” class. Maybe the music doesn’t fit with the flow. Maybe the teacher moves the students into a pose...

#anger #yoga #yoga philosophy
Sarah Yurch
March 3 2013