130 Items Tagged


Don't Assume That Runny Nose Is A Cold...

About this time of year, I often hear the phrase, “Something must be going around,” explaining away the itchy sore throat, fatigue, and headaches that...

Dr. Autumn Frandsen
October 23 2013

Everything You Need To Know About Histamine Intolerance

Do you experience unexplained headaches or anxiety? What about irregular menstrual cycles? Does your face flush when you drink red wine? Do you get an...

Amy Myers, M.D.
October 3 2013

How Yoga Is Helping Me Cope With Candida

Though it can have many causes and produce a wide variety of symptoms, candida often results in serious health problems for the sufferer. For me, yoga...

Sarah Reiter
August 30 2013

Do You REALLY Need To Go To The ER? 8 Times You Can Avoid It

It’s two in the morning… there are long lines, overcrowded spaces, tired staff.

Dr. Helen Ouyang
August 28 2013

Beyond Gluten Free: What Novak Djokovic Eats To Be #1 In The World

With the U.S. Open starting in New York this week, all eyes are on the tennis world again, particularly Novak Djokovic, ranked No. 1 in the world....

James Maskell
August 27 2013

Why You Should Give Up Gluten Today

You've probably noticed how many people are going gluten free, but what's all the hype about? Is it just the newest food fad, or does it help? Do you...

Dr. Martha Calihan
August 9 2013

5 Signs A Hidden Food Sensitivity Is Sabotaging Your Health

If you'd asked me four years ago if I had food allergies, my answer would have been "definitely not." I considered myself to be a health nut. I had a...

Julie Peláez
June 12 2013

Dairy-Free Mint Chocolate Chip Ice Cream

Summer is officially here, and ice cream is everywhere. It’s almost unavoidable with the captivating billboards featuring new flavors at your nearest...

Carrie Vandelac
June 11 2013

Natural Ways To Reduce Reflux

Gastro-esophageal reflux — informally known as reflux, heart burn or acid indigestion — occurs when gastric acid, duodenal bile and enzymes reflux...

Jessica Sepel
June 11 2013

7 Ways To Beat Seasonal Allergies With Ayurveda

The worst part of allergies? Not being able to take a deep, clear satisfying breath. Although the itchy eyes and unstoppable sneezing come in as...

Dr. Premal Patel
June 8 2013

What's The Best Way To Add Probiotics To Your Diet?

Probiotics have become more than a buzzword in our increasingly health-conscious society. We're slowly coming around to the fact that germs are all...

James Maskell
June 3 2013

Everything You Always Wanted To Know About Probiotics

Lots of patients ask me about probiotics. They know what antibiotics are, but they don't really know what probiotics are for, when they should be...

Michael T. Murray
April 29 2013

7 Simple & Natural Remedies For Seasonal Allergies

Spring is an inspiring and rejuvenating time of year. But for some of us, the warm air and sunshine aren't welcomed as happily as we'd like. We're so...

Morgan Potts
April 27 2013

The Top 12 Reasons You Can't Shed That Extra Weight

Have you been trying to lose weight, but can't seem to figure out why you've been unsuccessful? The answer isn't the fad diet you've attempted, nor is...

Kristy Rao
April 26 2013

6 Delicious Health Benefits Of Honey

The dangers of sugar have been so widely publicized that many people mistakenly think anything "sweet" equals bad news for the body. While refined...

Jodi Geigle
April 16 2013

The Top Supplements For Seasonal Allergy Relief

I love helping my patients become allergy free. Spring and summer are once again enjoyable, and travel to exotic places doesn’t cause them problems....

Aviva Romm, M.D.
April 15 2013

Should You Be Taking Supplements?

You've probably heard about supplements and the various health benefits they purport to bring about, but it can be difficult to determine whether or...

Karen Sherwood
April 14 2013

9 Natural Approaches To Seasonal Allergies

Allergies refer to an abnormal immune response that can produce a wide range of symptoms (e.g. hives, asthma, anaphylactic shock and death). The most...

Michael T. Murray
April 6 2013

Are GMOs Killing You? What Agrobusiness Doesn't Want You To Know

Science fiction has long been captivated with the romance of genetic engineering, but so many of these stories end with the humbling triumph of nature...

Dr. Isaac Eliaz
April 5 2013