44 Items Tagged


Hydration and Replenishment for (Hot) Yogis

We hear the tip frequently, ‘ensure you’re well hydrated’, especially if we're pursuing outdoor sports or practicing yoga in 105F heated rooms during...

Marina Chetner
June 18 2012

How to Arm Yourself Against Sickness with Alkaline

Immunity is a hot topic as we move into the colder months. Aside from using things like Vitamin C, I'd like to offer another preventative way to look...

Marlena Torres
January 26 2012

What You Need to Know About pH

Remember high school science class? Well, if you don’t, here’s a little refresher course. The body maintains a delicate pH balance. Technically, pH is...

Kris Carr
December 6 2011

The Importance of Alkaline Forming Foods (Video)

Here are Brendan Brazier's thoughts on calcium, dairy (why you don't need it), and the importance of eating alkaline forming foods:

Brendan Brazier
January 18 2011