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Trying To Keep Inflammation Levels Down? Exactly How Much Sugar, Caffeine & Alcohol You Can Get Away With
You don't have to give up all of your vices to live a healthier life.
Are you supplementing with resveratrol?
A GI doctor breaks it down.
Plus, could it be normal to wake up in the middle of the night?
Apocalypses, JELL-O, and a laugh-out-loud look at sobriety.
Turns out, it's WAY more complicated than I thought.
Because booze doesn't have to be bad for you.
This will make you see gin & tonics in a whole new light!
Yet another benefit of red wine and green tea.
In this talk from mbg's revitalize, the world's best functional doctors dish on an additive making your wine way less healthy, the best vice, hangover...
Start by answering these nine questions.
The wine-weight connection you need to know about.
It's probably the last thing you expect.
You might want to think about this the next time you post your workout on social media.
Where has this been all our lives?