201 Items Tagged

aging

Ditch The Chemicals! 5 Head-To-Toe DIY Beauty Treatments

A few years ago, I tried to purge my bathroom of all lotions and potions containing scary toxins, hormone disruptors and chemicals I couldn’t...

Emily Feinstein
May 14 2015

3 Reasons To Add Rosehip Oil To Your Skin Care Routine

Natural beauty oils are one of the hottest trends in skin care, and with good reason. Many of us are concerned by the chemical overload inherent in...

Corinne Morley
May 13 2015

7 Ways Yoga Can Help Women Through Menopause

As women experience emotional and physical fluctuations throughout their lives as part of the natural aging process, yoga can serve as a useful tool...

Cheryl MacDonald
May 9 2015

This Hormone May Be Your Secret To Aging Well

The body is an amazing machine, and how well one ages is determined in large part by nutrition, exercise and sleep. While one octogenarian may use a...

Dr. Mitchell Gaynor
April 29 2015

Manuka Honey: Why It's Great For Your Skin

A few months ago, the stress I was experiencing in my life started showing up on my face. Major life changes, lack of sleep and a less-than-perfect...

Briana McCauley
April 17 2015

20 Things I'd Say To My 20-Something Self

If you were to visit your 20-year-old self, what message would you have?

Shannon Kaiser
April 16 2015

Your Skin Microbiome: Why It's The Key To A Clear Complexion

If our skin care practices can be similarly enlightened, our skin, including its millions of happy, healthy microbes, will thank us.

Marie Veronique Nadeau
April 16 2015

7 Ways To Use Stress Before It Uses You

When you experience stress, it is your body’s way of letting you know you are out of balance.

Eva Selhub, M.D.
April 15 2015

6 Choices That Will Help You Stay Strong, Flexible & Happy As You Age

So many of us associate aging with cognitive decline, cardiovascular disease, arthritis, adult onset diabetes, osteoporosis, chronic fatigue … Shall I...

Eva Selhub, M.D.
April 12 2015

A 3-Step DIY Facial For Radiant Skin

In order to maintain healthy glowing skin, it's necessary to engage in rituals that show your face some tender, loving care.

Esosa Edosomwan
April 10 2015

6 Reasons To Rethink The Idea Of "Aging Gracefully"

Ever since the publication of my book Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being, I’ve suddenly become viewed...

Lessons From Costa Rica: 6 Foods That Could Help You Live To Be 100

 I’ve made two expeditions to Costa Rica as part of my research into “Blue Zones”

Dan Buettner
April 7 2015

9 Ways To Slow Down Aging Through Your Food Choices

Want to live a long and happy life? Well, here's some good news: there are many simple steps you can take to promote longevity.

Dr. Mitchell Gaynor
April 2 2015

An Herbal Tea To Calm Your Skin

Made with herbs that are known to help calm skin flare ups, this tea works from the inside out to deliver its powerful benefits to your largest organ....

Pip Waller
March 27 2015

Rejuvenate Your Skin With Facial Yoga (Infographic)

Skin care is more than skin deep. All of the good habits we've carefully established to keep our bodies healthy and happy — like a balanced diet,...

Marie Veronique Nadeau
March 21 2015

8 Ways Yoga Helps Mature Adults Age More Gracefully

One of the most beautiful things about yoga is that it is truly for everybody. With limitless styles and approaches, anyone committed to...

Hope Knosher
March 15 2015