277 Items Tagged


5 Ways to Attract Goodness

If we look for good, we will find good. If we look for bad, we will find bad. What we choose to focus our attention on grows stronger in our lives....

Andi Saitowitz
May 3 2012

11 Ways to Cultivate Love Within

For many of us self-care is considered taboo. We think we are being selfish when we spend time spoiling ourselves. This feeling has been...

Erica Trestyn
May 1 2012

Speak Strongly About What You Want

"Any words you speak have a frequency, and the moment you speak them they are released into the Universe. The law of attraction responds to all...

April 26 2012

4 Books That Will Change Your Life

I’ve been on a big learning journey over the past few years and have come across some amazing books that have literally transformed my life. Here I...

Alana Gibbs
April 23 2012

5 Enlightening Things a Yogi Can Do in Traffic

How much time do you spend sitting in traffic? Do you feel like all that time is wasted? An average resident of an urban area spends up to 70 hours in...

Nadya Andreeva
April 19 2012

Let Go, Let Love: Surrender to Your Higher Self

Let Go, Let Love. What a truly powerful affirmation! How does that feel to you when you read it?

Melissa Lawrence
April 16 2012

I Promise Myself

If I were ever to make a list of things that I'd promise myself, this one would be tough to beat:

Jason Wachob
April 14 2012

15 Tools to a Happier and More Connected You

What elements of the creative feminine do you need to play with (listening to your body, honoring your emotions, feeling what you feel)? The list...

Jennifer Boire
April 13 2012

10 Life Changing Tips Inspired By Rumi

Here are ten life changing tips inspired by quotes from the great Sufi poet, Rumi:

Robert Piper
April 7 2012

Stop Shoulding on Yourself!

Most of us are guilty of this in one form or another; I should be better, richer, thinner, faster, stronger, funnier, happier, more successful, less...

Cat O'Connor
April 6 2012

10 Tips to Get You Through 30 Days of Yoga

The 30-day Challenge. The 40-day Revolution. It seems these are sweeping the globe. Nearly every yoga studio does one, sometimes two, a year. Why?...

Erin Urton
April 5 2012

10 Tony Robbins Quotes to Live By

Tony Robbins started to change my world, and millions of others, with his first bestseller Awaken the Giant Within. I was still a kid at school and...

Samantha Honey-Pollock
April 4 2012

Guilt, Motherhood & Yoga

Guilt manages to creep into the subconscious of almost every mother out there. Whether a working mom or a stay-at-home yogi, most moms come up short...

Jennifer White
April 4 2012

7 Intentions to Ground, Balance & Inspire

At the beginning of each practice I like to set an intention, encouraging people to carry this with them throughout the class and into their continued...

Cat O'Connor
March 29 2012

How Life Visioning Can Affect Our Health

A healthy body temple contributes to our being able to fulfill our purpose with vitality and vibrancy. When we respect the body temple by eating a...

Michael Bernard Beckwith
March 28 2012

5 Beauty Tips Without Spending a Dime

Did you know that despite our economic crisis, Americans still spend more than 40 billion dollars a year on weight-loss and diet-related products?...

Gigi Yogini
March 26 2012

5 Ways to Change Your Kitchen and Your Diet

Our diet generally stems from our eating patterns that have been in place for most of our lives. It takes more than a desire or intention to change...

Tisha Morris
March 21 2012

5 Tips to Beat Depression

Depression is a terrible, debilitating illness which can make life not seem worth living. Years can be lost staring into a black pit of despair or...

Samantha Booth
March 16 2012

Conversations with Disease

After several excruciatingly painful and profoundly frightening years of undiagnosed symptoms, I was diagnosed with a "progressive and incurable"...

Maria Mooney, MSW, LSW
March 7 2012

Don't Wait Until Death to Celebrate Life

My Grandma died last week, February 29th, leap year day. She was 86-years-old and a beautiful woman. You will often hear these kind words said about...

Cat O'Connor
March 6 2012