123 Items Tagged


8 Tips To Quit Sugar Without Hating Life

The average woman is slowly destroying her body daily, with a fully legal, oft-advertised drug: SUGAR.

Danielle Prestejohn
September 6 2013

3 Things Jesse From 'Breaking Bad' Can Teach Us About Guilt

There's no one on Breaking Bad more depressed about the consequences of his actions than Jesse Pinkman.

Jude Bijou
August 27 2013

How Meditation Can Help Defeat Addiction

Before class begins, the meditation room is raucous; there’s laughter and friendly shouts as men and women joke and chat with each other. It’s hard to...

Amelia Edelman
August 16 2013

7 Tricks To Quit Sugar, Starting Today

If I’d told friends and family I was no longer going to eat, say, cashews, I’d have gotten little response from them. No big deal, they’d say. If...

Sarah Wilson
August 7 2013

How To Quit Sugar In 5 Days

By now, you've heard it everywhere—the long list of reasons to quit sugar.

Adelma Lilliston
August 3 2013

Why You're Seduced By Food (And How to Break The Cycle)

You and dark chocolate have a long-standing love affair. You're seduced every night. You'd like to be monogamous, but coconut ice cream calls you. So...

R.I.P Cory Monteith: I Could’ve Been Him

As I was flipping through channels on a leisurely Wednesday afternoon, I stumbled upon a CNN segment about prescription drug addiction. A big focus of...

Quentin Vennie
July 19 2013

Why Anyone Can Become An Addict

These days most of us are willing to believe that drug addiction—including alcoholism—is a disease. Still, we harbor a sneaking suspicion that it’s...

Dr. David J. Linden
June 27 2013

Why Running Helps With Addiction

I am in recovery and have been a runner for over 30 years.

David Jones
June 9 2013

Americans Are Hooked On Prescription Meds (Infographic)

It's safe to say that we here at MindBodyGreen advocate for the avoidance of prescription drugs whenever possible. While for many people they can be a...

June 6 2013

I'm Addicted To Email. Are You?

Hi, my name is Mary Catherine, I’m a yoga teacher, and I’m addicted to email.

Mary Catherine Starr
June 4 2013

Why Everyone Needs Healing (Even You)

Would you like to feel more energized, healthier and happier?

Katrina Love Senn
April 24 2013

How Yoga & 12-Step Recovery Saved My Life

Hello, my name is Nikki. I am a recovering alcoholic, addict, the survivor of childhood and adult sexual trauma, co-dependent, survivor of domestic...

R. Nikki Myers
April 22 2013

Using Acupuncture To Treat Addiction

Even before I became a Licensed Acupuncturist and Reiki Master I believed in the powerful energy medicine of acupuncture and Reiki. I always knew I...

Margarita Alcantara, LAc
April 20 2013

How I Swapped My Eating Disorder For A Yoga Addiction

All my life, I struggled with a food addiction. Actually, it was a bit more complex than a simple food addiction; it was full-blown bulimia and body...

Pauline Hanuise
March 21 2013

You Versus Junk Food (And Why You Can't Stop Eating It)

Ever feel like you can't stop eating junk food?

February 23 2013

Addictive Personality: How I Made It My Healthiest Trait

Over the years, studies have been conducted to examine the connection between addiction and genetics. Many of these studies have suggested there is no...

Quentin Vennie
February 23 2013

Confessions Of A Cokehead Turned Yogi

Yoga came into my life at a very dark time, though I can see now that it was the perfect time for this gift. When life gives us a crappy situation,...

Yulady Saluti
February 22 2013

How To Deal With Anxiety In Recovery From Addiction

You don’t understand… Those are the words addicts first use when I get them to open up about their problems with anxiety. I smile. 

Constance Scharff
February 7 2013

How To Do Pigeon Pose The Right Way

Pigeon is a yoga pose we all love to hate

Hope Zvara
January 9 2013