43 Items Tagged


My Double Life As A High-Functioning Alcoholic (And How I Finally Found Happiness)

It took a dramatic event for me to admit that I had a problem and to finally face the reality of what I'd become.

Tyler C. Beaty
November 29 2015

I Was A High-Functioning Alcoholic & AA Saved My Life

I’ve watched friends drink one glass of wine, maybe two, and then switched to water.I was not this type of drinker.

CJ Allen
September 18 2015

3 Non-Negotiable Reasons To Leave Your Partner

Have you ever struggled with the question of when it's time to leave a relationship?

Margaret Paul, Ph.D.
November 10 2014

Do You Have An Addictive Personality? 3 Signs & When To Worry

Scientifically speaking, there's no such thing as an "addictive personality."

Jenni Gritters, M.S.
October 24 2014

What I Learned From My Husband's Sex Addiction

The issues my husband struggled with ranged from cheating to engaging in virtual sexual relationships in online chatrooms.

Sophie Jaffe
October 16 2014

Why Sugar Is The New Fat + 10 Ways To Break Your Addiction

The statistics are sobering. The average American consumes about 152 pounds of sugar a year, or about 22 teaspoons a day. If you have kids, they...

Mark Hyman, M.D.
September 14 2014

12 Signs You're Exercising Too Much

Distinguishing addictive behavior from healthy habits.

Megan Roop
July 24 2014

4 Ways You're Not Taking Care Of Yourself Emotionally

What do you usually do regarding relationships when your fear of rejection and abandonment is triggered?

Margaret Paul, Ph.D.
July 21 2014

How I Live With Addiction Every Day: Amber Valletta

Supermodel, actress, and fashion icon Amber Valletta opens up for the first time ever about the daily struggle of living with addiction.

July 11 2014

How I Live With Addiction Every Day: Amber Valletta

Supermodel, actress, and fashion icon Amber Valletta opens up for the first time ever...

July 11 2014

7 Reasons Women Should Drink Less Alcohol

I never crashed a car or missed work. In fact, I won awards at work. But during a period of stress and depression, my nightly glass of wine — chopping...

Ann Dowsett Johnston
July 1 2014

4 Life Lessons I Learned From My Alcoholic Father

Looking back, what I can be most thankful for are the lessons I've carried with me.

Rachel Finn
June 20 2014

7 Steps To Get Over Food Cravings & Gain Control Of Your Life

Most of us are familiar with food cravings, which are just as real as addictions to cigarettes, cocaine, and alcohol.

Aviva Romm, M.D.
May 24 2014

Are You Eating These Sources Of Hidden Sugar?

You may not drink soda or other sugar sweetened beverages, and maybe you stick with dark chocolate for your desserts. But there are many non-dessert...

How A Traumatic Event Helped Me Overcome Food Addiction

Three years ago, I reached a major turning point in my weight journey. I sat by my dad’s hospital bed almost certain he would die. He is an alcoholic...

Brynn Johnson
February 17 2014

7 Tricks To Quit Sugar, Starting Today

If you’re up for trying it, then these techniques might just help.

Sarah Wilson
August 7 2013

I'm Addicted To Email. Are You?

Hi, my name is Mary Catherine, I’m a yoga teacher, and I’m addicted to email.

Mary Catherine Starr
June 4 2013