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It took a dramatic event for me to admit that I had a problem and to finally face the reality of what I'd become.
I’ve watched friends drink one glass of wine, maybe two, and then switched to water.I was not this type of drinker.
A doc says to look out for these 5 signs.
Scientifically speaking, there's no such thing as an "addictive personality."
The statistics are sobering. The average American consumes about 152 pounds of sugar a year, or about 22 teaspoons a day. If you have kids, they...
What do you usually do regarding relationships when your fear of rejection and abandonment is triggered?
Supermodel, actress, and fashion icon Amber Valletta opens up for the first time ever about the daily struggle of living with addiction.
Supermodel, actress, and fashion icon Amber Valletta opens up for the first time ever...
Most of us are familiar with food cravings, which are just as real as addictions to cigarettes, cocaine, and alcohol.
How to employ the powerful skills of redemption and resilience.
Three years ago, I reached a major turning point in my weight journey. I sat by my dad’s hospital bed almost certain he would die. He is an alcoholic...
So you can quit that candy habit.