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Things are about to get steamy.

"Even if something in your personal or work life doesn't go spectacularly well, if you work out, you go to sleep with some sense of…

How often do you truly let your husband hold you? I’m not talking about a hug when you walk in the door, but a life-or-death…

The sensations I've experienced as a tandem surfer are among the most exhilarating and exciting of all the activities I’ve ever tried. An adrenaline junkie…

The new year is a fine time to try new things — even in the realm of yoga. If you want to enhance your usual…

Even though it might look like an adventure novel, don’t judge a yoga book by it’s cover. AcroYoga isn’t just a simple combination of Acrobatics…

Like any physical practice, yoga or otherwise, AcroYoga is a dynamic offering that can seem both simple and complex.