108 Items Tagged

Yoga for Men

5 Reasons to Take Your Dad to Yoga Class

My dad started private yoga sessions with me last fall. He was having some lower back and hip issues that I was confident yoga could help—they did and...

Jennifer White
June 14 2012

10 Off-Season Asanas for Hockey Players

The 3-month gap between the Stanley Cup final and pre-season beginnings can leave a puck sized void in the hearts of hockey enthusiasts everywhere....

Lauren Rudick
June 13 2012

How Yoga Helps Us Exceed Our Limitations

Recently I received an honest query about backbending from a male practitioner and teacher of yoga. I love receiving this kind of note because it is...

Heather Morton
May 25 2012

Fashion vs. Function: What Should I Wear to Yoga Class?

The practice of yoga is one of paying close attention to how the body connects with the world it moves in. As you begin to cut out distraction and...

Daniel Scott
May 19 2012

Why Every Athlete Should Do Yoga

Just the other day I was having dinner with an old swimming buddy of mine, Mark Henderson, a former world record holder and Olympic Gold Medalist in...

Rich Roll
May 15 2012

Why I Heart Yoga Dudes (And You Should, Too)

I have a soft spot for all the dudes out there who practice yoga! Truth be told, most women do. The balance of yin/yang, shiva/shakti in a class as...

Silvia Mordini
April 24 2012

3 Reasons Why Guys Need Yoga

For too long, women have tried to keep us guys out of their yoga classes. They've told us it's nothing but a little stretching. It will force us to...

Michael Taylor
April 10 2012

Dwyane Wade: Yoga & Juice Make Me Better

LeBron James said yoga was the secret to his endurance and now his teammate, NBA star Dwyane Wade is hitting the mat!

Jason Wachob
March 20 2012

How Long Until I'm More Flexible?

How long until I'm more flexible? Everyone else in the class is so flexible, and I’m rolling around on my mat like a wet log.

Daniel Scott
March 13 2012

4 Tips for Surviving Your First Bikram Class Safely

Recently, tabloids broke the news that Britain's Prince Harry was a recent convert to Bikram yoga -- which isn't surprising, since news of new...

Joshua Duvauchelle
January 30 2012

5 Tips for Your First Yoga Class

Recently, I was asked by someone as to what to expect from her first yoga class. This person, oh, I'll call her..."Petunia", really wants to go down...

Jonathan Creamer
January 25 2012

Top 3 Yoga Secrets for Guys

A teacher of mine once told me: 'Using great force, you may defeat one enemy. Using little, you may defeat all enemies.'

Michael Taylor
January 24 2012

Equinox Dudes Yoga Parody Video

Dad bod at it's sexiest.

January 24 2012

Robert Downey Jr Gets His Yoga On!

Robert Downey Jr. covers Men's Fitness magazine, where he's photographed getting his yoga on with our friend, rock-star yogi, Vinnie Marino!

Jason Wachob
January 15 2012

Chris Evans: I Need More Yoga in 2012

30-year-old Hollywood hunk, Chris Evans, might have the same resolution that many of us have for 2012 -- more yoga!

December 23 2011

College Hockey Team: Yoga Prevents Injuries

The University of St. Thomas hockey team started practicing yoga as a team in September, and they're already reaping the benefits.

November 9 2011

More Men Doing Yoga to Manage Stress, Help Their Business

People are drawn to yoga for different reasons, and whatever the reason might be, whether it's deemed to be a good reason (or a bad one), I definitely...

Jason Wachob
November 6 2011

Tennessee Star Football Player Hits Yoga Mat to Deal with Adversity

One of the great things about yoga is that you can turn to your practice whenever you're dealing with adversity. University of Tennessee wide...

October 28 2011

Toronto Maple Leafs Getting into Yoga

It appears that more pro-hockey players are taking a page from Stanley Cup MVP and yogi, Tim Thomas, and hitting the mat, as half of the Toronto Maple...

October 21 2011