108 Items Tagged

Yoga for Men

10 Things A Beginner Should Know Before Giving Up On Yoga

Admittedly, it took me a while to start enjoying yoga. Most classes I tried left me feeling bored or uninspired, until I heard about a new yoga studio...

Lucinda McKimm
July 29 2014

Why Men Should Care About Wellness

Would you be surprised to know that more women read MindBodyGreen every day than men? Why is it that when I give lectures on nutrition, 75% of the...

Joel Kahn, M.D.
May 20 2014

Men, Looking For Some Vulnerability Lessons? Try Kundalini Yoga

In the last few decades, men have been schooled by male icons such as Clint Eastwood to act tough, know all the answers, and never show weakness....

Joel Kahn, M.D.
December 2 2013

Why Yoga Is Great For Type A People

How do you know if yoga is right for you?

Chris Freytag
November 5 2013

Top 10 Myths About Yoga

Being a yoga teacher and student is fulfilling and inspiring, but being a yoga cheerleader isn’t always that easy. Knowing the power of yoga to...

Brenda Blanco
June 30 2013

Why People Are Afraid To Try Yoga

As a yogi and personal trainer, I’ve noticed that many of my friends and clients get uncomfortable whenever I suggest they try yoga. Despite its...

Quentin Vennie
May 17 2013

Man Up: Get Over The Idea That Yoga's Just For Women

As a 28 year-old guy from Wisconsin, I overlooked yoga my entire life. I didn't think of it as exercise, but merely a type of stretching ... for...

Johnny Adamic
February 28 2013

5 Ways Yoga Will Improve Your Martial Arts

Before yoga, I practiced mixed-martial arts for nearly six years. Seeing my body transform has been very interesting to say the least. Along the way,...

Mike Yap
February 16 2013

I Was the Only Dude at Yoga Teacher Training

I recently completed a 200-hour yoga teacher training program at an intensive 26 day retreat in Baja California Mexico.

Barry John Johnson
December 11 2012

10 Reasons Why Having A Little Girl Is The Greatest Joy In My Life

When my partner wanted to have a child, I said I was willing to talk about it and would need convincing. She said, "Well I think you'd be a great...

Marcus Julian Felicetti
December 10 2012

The 5 Best Yoga Poses for Men

As a man, yoga is one of the best workouts you can do. In fact, yoga is a must for anyone who seeks to boost his physical prowess while also promoting...

David Dack
December 7 2012

Crashing the Yoga Barrier for Men

Yoga is great cross-training for our whole life—sports, work, relationships, health, and more. It's best if men aren't kept away from all the benefits...

Michael Taylor
November 23 2012

Men & Yoga: Why Guys Should Roll Out a Mat

Until recent history, yoga was practiced strictly by men. These days, in the US especially, the majority of classes are filled with women, (an easy...

Heidi Templeton
November 4 2012

3 Reasons Why Yoga Makes You a Better Athlete

Over the years, the stereotypical image of a yogi has evolved from the friendly-hippie guru to, well, just about anyone. More and more diverse...

Erin Taylor
September 27 2012

To Teach Or Not To Teach...Is That The Question?

Well, here I stand at this crossroads in my life. I’m not getting any younger, and I am still of an age where long distant travel and exciting...

Stuart Adamson
August 30 2012

3 Tips to Meet Smart, Sexy & Spiritual Men

Some women have an easy time meeting men that are balanced, connected to a higher purpose and healthy. Other women complain about men and keep on...

Michelle Alva
August 21 2012

3 Ways Yoga Can Improve Your Golf Game

In a major tournament, Jack Nicklaus was putting for the lead when a dog ran onto the green. Jack proceeded to sink the putt. Later, when asked if the...

Daina Wasserstrom
August 7 2012

Mick Jagger Gets His Shoulderstand On!

CNN just released some awesome never-before-seen-photos that legendary photographer Jim Marshall took of The Rolling Stones back in 1972 - which...

Jason Wachob
June 26 2012

Not Your Average Office Yoga Video

Do you use your toes to press vending machine buttons?

Tara Stiles
June 19 2012