52 Items Tagged

Yoga for Kids

Q & A with Hala Khouri: Yoga of Parenting

Hala Khouri is one of the most well-respected yogis in the world. She's also one of the creators of the incredible non-profit organization, Off the...

Jason Wachob
September 20 2011

Q & A with Laurent de Brunhoff: Babar Author

Babar is one of the most famous elephants in the world as the star of the incredible series of eponymous children's books. (My favorite is Babar's...

Jason Wachob
September 15 2011

Keeping Yoga for Kids Simple

I had a blast teaching a group of 8 year-olds today. Sharing yoga with kids never ceases to amaze me. They dive in, fully, completely, without...

Karen Fabian
August 5 2011

Child's Pose: Practicing Yoga & Working with Kids

There are two facets of my life that I use to define myself when introduced to new people. I use these two features because they are so different, an...

Lauren Burke
June 10 2011

5 Reasons Kids Yoga Is Good for Schools

It may seem "new" or "alternative" to some, but I see kids yoga as having a very practical place in schools. How so?

Sarah Herrington
May 4 2011

Kids Yoga at the White House Easter Egg Roll

"This is the best ride here!" said one enthusiastic young yoga student after his class in the Yoga Garden at the White House Easter Egg Roll. This was...

Leah Cullis
April 26 2011

5 Reasons You Should Teach Kids Yoga

Read about the benefits of teaching yoga to kids.

Sarah Herrington
April 19 2011

Yoga & Meditation Boosts Kids Grades in School

How do you get kids to do better in school? Yoga and meditation! A school in the UK is having nine year old students do just this and with great...

Jason Wachob
April 12 2011

Q & A with Baron Baptiste: Kids, Men & Yoga + More

As you probably know if you're a regular reader of MindBodyGreen, men and yoga is a favorite subject of mine. And one of the leading men in yoga is...

Jason Wachob
February 16 2011

Girl Power Yoga

Over the past few years, many of my kids yoga classes have been to all girls, thanks in part to teaching some classes at an all-girls school and in...

Sarah Herrington
December 21 2010

Meditation for Kids: 4 Ways to Start Kids Meditating

In a world of sensory overload and school, family and internal pressures, kids need meditation as much as adults. Meditation helps kids develop focus,...

Sarah Herrington
November 10 2010

5 Great Yoga Poses for Kids

Yoga helps kids develop strength, flexibility, calm minds, open hearts and gives them tools for regulating emotions. To start practicing with the kids...

Sarah Herrington
June 22 2010