125 Items Tagged
Traditional Chinese Medicine
This NFL Player Turns To Alternative Medicine To Stay In Shape. Here's What You Should Steal
Conversations with today's professional athletes aren't just about punishing regimes and workout playlists, they're about plant-based diets and yoga...
Beat Cramps & PMS With This Self-Massage Acupressure Routine
It's pretty blissful, with or without your period.
How To Navigate Life Transitions With Ease, According To TCM
Don't get stuck in "the hallway of life."
Norma Kamali On How She Always Stays Ahead Of The Curve & The Superfood That Makes Her Skin Glow
In this episode, the fashion icon shares openly about her journey.
The Ultimate Ritual For Balance, According To A Meditation Expert
Yes, yoga is involved.
TCM Secrets For Stellar Digestion (Hint: Essential Oils Are Involved)
This year, why not sneak a little Roman chamomile to the Thanksgiving table?
What Does It *Actually* Mean To Let Go Of Anything That Doesn't Serve You?
For when just saying "I'm letting go" isn't enough.
Why I Prescribe Acupuncture For A Broken Heart
Principles form traditional Chinese medicine continue to be so relevant today.
These All-Natural Therapies Can Reduce The Use Of Opioids
The opioid crisis is now a public health emergency; here's how wellness can help.
The Fall-Themed Yoga Tweak That Curbed My Cravings
It eased my anxiety, too.
One Thing That Can Help With Pain, Inflammation & Stress
Hint: It's one of our favorite alternative treatments.
The Ancient Secret To Detoxing Your Body For Spring
A little TCM TLC is all it takes.
These Ancient Elixirs Are Proven Anxiety Busters (And We Bet You've Never Heard Of Them Before)
Plus, the surprising connection between heart health and anxiety.
Get Rid Of Your Headache With This Magical 3-Minute Acupressure Routine
Without even touching your head? Crazy cool.
The Crazy Thing About Piercing Placement No One Tells You About
Needles, piercings, and chi channels, oh my!
How To Spot The Key Early Indicators of Chronic Disease
Dr. Taz Bhatia blends the best of ancient Eastern medicine with modern, Western practices. In this clip from #revitalize2016, she shares some key...
The One Eastern Medicine Practice This Doctor Thinks You Should Try
There's one Eastern Medicine practice that's proven to make a huge difference in overall health and well-being. In this clip from #revitalize2016,...
Can't Wait For Spring? Here's Your TCM Guide For The Rest Of Winter
For when you're feeling "blah."
Drinking Urine Is The New Health Trend—But Is It Good For You?
Apparently, it tastes similar to a salty, slightly sour beer.
