63 Items Tagged

Raw Food

Is There Such A Thing As Too Much Wellness?

Wellness overload? Is there such a thing. 

Katie Manning
March 11 2013

DIY: Grow Your Own Microgreens

Microgreens are plants grown in soil (or a soil substitute) and harvested at a young seedling stage. They have a stronger flavor than sprouts...

Louise Jensen
March 9 2013

Addictive Personality: How I Made It My Healthiest Trait

Over the years, studies have been conducted to examine the connection between addiction and genetics. Many of these studies have suggested there is no...

Quentin Vennie
February 23 2013

Raw & Vegan Veggie Linguini With Alfredo Sauce

A dear friend (and amazing studio owner of Serendipity Yoga in Detroit), Amanda Fishman just finished her first raw cooking course and excitedly sent...

Kathryn Budig
February 15 2013

DIY: Grow Your Own Sprouts

I often talk to people who really want to improve their diet and health but can’t afford to spend more than they already are on their weekly grocery...

Louise Jensen
January 27 2013

Megan Fox On Ditching Dairy

26 year-old actress, Megan Fox, gave birth to her first child, Noah, in September, and says she's already lost her baby weight - by ditching dairy:

December 19 2012

Raw Chocolate Halloween Recipe "Rest in Peas"

Halloween is right around the corner and although we strive to be more mindful in all areas of lives, the holidays can be particularly challenging...

Ashley Dentino
October 22 2012

Enough with the Labels!

I’ve come to a conclusion: labels repel me.

Sara Courter
October 9 2012

Raw, Vegan, Chocolate Peppermint Brownies

The fall has arrived and the holidays are approaching. Why not treat yourself to some decadent raw vegan peppermint brownies and wow any friends and...

Aimee DuFresne
October 8 2012

4 Facts That Will Make You Consider Raw Milk

I never understood why the cute, hippy mothers in my community were so excited about raw milk. Frankly, I didn't like the idea of my milk going...

Zarin Isaaq
October 2 2012

4 Tips to Live 100+ Years

I recently was fortunate enough to attend a raw vegan potluck in my neighborhood. The wonderful hosts have been continuing this monthly tradition for...

Amanda Froelich
August 31 2012

5 Ways to Make Going Vegan Easy

The transition to veganism does not have to be complicated or as challenging as one might think. It can be a gradual process of eliminating one animal...

Kelly O'Brien
August 22 2012

5 Raw Food Mistakes You Don't Want to Make

I remember when I first became involved in the raw food movement; I felt very overwhelmed by the overload of conflicting information about what to do...

Simone Samuels
August 19 2012

How to Go Raw, Zen Style

If you’re a raw food foodie like me, you will be pleased to know that the raw lifestyle that has been keeping enthusiasts healthy, bright, and radiant...

Amy Ippoliti
August 15 2012

10 Superfoods for More Energy

Homeostasis is another word for body balance. It is the state that your body seeks to achieve at every moment of every day. When your body is out of...

Jessica Sepel
August 10 2012

7 Summer Superfoods to Help You Cool Off

Summer is the time to include more cooling foods. You can look for sweet, bitter and astringent tastes to satisfy your summer body. Think peaches,...

Katrine van Wyk
July 24 2012

3 Life Lessons from Superfoodie David Wolfe

Oh, you’ve heard of goji berries. Was that you last night at the happy hour telling everyone the healing powers of avocados for the skin and body?...

Ali Van Putten
July 11 2012

5 Reasons to Go Raw

I always thought “raw food” was a diet for super-hippies and new-agers... until I tried it.

Doug Tedeschi
July 6 2012

OMG Superfood Recipe: Maple-Maca Ice Cream with Chocolate Chips

Once upon a time, I had a full-blown ice cream addiction, and it wasn’t a pretty sight. It was ritualistic summer days of pint-sized fun, the...

Julie Morris
June 21 2012

Raw Vegan Desert Balls

These pretty little bite-sized bits of bliss are a great pick me up snack. They are not overly sweet and definitely easy to transport.

Lauren Rudick
June 15 2012